Larabar Truffles Choc Mint, Unprepared - calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Larabar Truffles Choc Mint, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 4 bites (30g) (30 g) and calories per serving. The nutritional value of a suggested serving of larabar truffles choc mint, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 4 grams of dietary fiber, 10 grams of sugar and 3 grams of proteins.
The product's manufacturer code is GTIN: 00021908104812.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Almonds
- Semisweet Chocolate* (unsweetened Chocolate
- Sugar
- Cocoa Butter
- Vanilla Extract)
- Dates
- Cocoa Powder*
- Coconut Flour
- Carob Powder
- Sea Salt
- Peppermint Oil
Nutrition Facts
Serving Size 4 bites (30g) (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 9g | 4% | |
| Saturated Fat 2.5g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 2% | |
| Dietary Fiber 4g | 5% | |
| Sugars 10g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 30g | 14% | |
| Saturated Fat 8.3g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 100mg | 1% | |
| Total Carbohydrate 50g | 5% | |
| Dietary Fiber 13.3g | 16% | |
| Sugars 33g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Larabar Truffles Choc Mint, Unprepared Nutritional Value
| Nutrient | Suggested Serving 4 bites (30g) (30 g) | Standard Serving 100g |
|---|---|---|
| Protein | 3 g (2%) | 10 g (6%) |
| Total Lipid (fat) | 9 g (4%) | 30 g (14%) |
| Carbohydrate, By Difference | 15 g (2%) | 50 g (5%) |
| Fiber, Total Dietary | 4 g (5%) | 13.3 g (16%) |
| Sugars, Total | 10 g (12%) | 33.33 g (40%) |
| Calcium, Ca | 40 mg (1%) | 133 mg (3%) |
| Iron, Fe | 1.7 mg (3%) | 5.67 mg (9%) |
| Potassium, K | 210 mg (1%) | 700 mg (4%) |
| Sodium, Na | 30 mg (0%) | 100 mg (1%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (4%) | 8.33 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium