Large Pizza - 350 calories
Manufacturer Aryzta, Llc
Product Information and Ingredients
Large Pizza is manufactured by Aryzta, Llc with a suggested serving size of 0.13 PIZZA (135 g) and 350 calories per serving. The nutritional value of a suggested serving of large pizza includes 35 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 013087243246.
This product is high in sodium and saturated fats.
Calories from fat: a total of 43.71% of the calories in the suggested servig of this product come from fat.
Sodium 42% of DV
A serving of 0.13 PIZZA (135 g) of large pizza has 42% of the recommended daily intake of sodium.
Saturated Fats 54% of DV
A serving of 0.13 PIZZA (135 g) of large pizza has 54% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Palm Oil
- Soybean Oil
- Yeast
- Contains 2% Or Less Of: Bread Crumbs [wheat Flour
- Sugar
- Yeast
- Salt]
- Sugar
- Salt
- Acacia Gum
- Wheat Flour
- Enzymes
- Fermented Wheat Flour)
- Whole Milk Mozzarella Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Sauce (tomato Puree [water
- Tomato Paste]
- Salt
- Sugar
- Spice
- Citric Acid
- Garlic Powder
- Onion Powder)
- Vegetable Blend (roasted Red Peppers
- Roasted Yellow Peppers
- Roasted Red Onions)
- Fully Cooked Sausage (pork
- Water
- Spices
- Salt
- Corn Syrup Solids
- Sodium Phosphate
- Paprika
- Flavoring)
- Pepperoni (pork And Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavorings
- Sodium Ascorbate
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Provolone Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Contains 2% Or Less Of: Dehydrated Garlic
- Dried Parsley
- Dried Oregano
- Dried Basil
Nutrition Facts
Serving Size 0.13 PIZZA (135 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 35% | |
| Saturated Fat 8g | 54% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 15% | |
| Dietary Fiber 2g | 11% | |
| Sugars 3g | ||
| Protein 13g | ||
| Vitamin A 14% | Vitamin C 20% |
| Calcium 21% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 259 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.6g | 26% | |
| Saturated Fat 5.9g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 12% | |
| Sodium 556mg | 31% | |
| Total Carbohydrate 25.2g | 11% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 10% | Vitamin C 15% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Large Pizza Nutritional Value
| Nutrient | Suggested Serving 0.13 PIZZA (135 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (24%) | 259 kcal (17%) |
| Protein | 13 g (34%) | 9.63 g (25%) |
| Total Lipid (fat) | 17 g (35%) | 12.59 g (26%) |
| Carbohydrate, By Difference | 34.01 g (15%) | 25.19 g (11%) |
| Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
| Sugars, Total | 3 g (16%) | 2.22 g (12%) |
| Calcium, Ca | 200 mg (21%) | 148 mg (15%) |
| Iron, Fe | 2.7 mg (20%) | 2 mg (15%) |
| Sodium, Na | 751 mg (42%) | 556 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (20%) | 6.7 mg (15%) |
| Vitamin A, Iu | 500 IU (14%) | 370 IU (10%) |
| Fatty Acids, Total Saturated | 8.01 g (54%) | 5.93 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (16%) | 26 mg (12%) |
Calories Burn off Time
How long would it take to burn off Aryzta, Llc Large Pizza with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in large pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium