Large Square Pizza - 400 calories

Manufacturer Not A Branded Item

Product Information and Ingredients

Large Square Pizza is manufactured by Not A Branded Item with a suggested serving size of 0.11 PIZZA (142 g) and 400 calories per serving. The nutritional value of a suggested serving of large square pizza includes 30 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 13 grams of proteins.

The product's manufacturer code is UPC: 078742254012.

This product is high in sodium and saturated fats.

Calories from fat: a total of 38.25% of the calories in the suggested servig of this product come from fat.

Sodium 43% of DV

A serving of 0.11 PIZZA (142 g) of large square pizza has 43% of the recommended daily intake of sodium.

Saturated Fats 57% of DV

A serving of 0.11 PIZZA (142 g) of large square pizza has 57% of the recommended daily intake of saturated fats.

Ingredient List

  • Crust (enriched Unbleached Wheat Flour [wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid]
  • Water
  • Palm Oil
  • Yeast
  • Soybean Oil
  • Sugar
  • Natural Flavor
  • Salt)
  • Low Moisture Mozzarella Cheese (pasteurized Milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Pizza Sauce (water
  • Tomatoes [diced Tomatoes
  • Tomato Juice
  • Citric Acid]
  • Tomato Paste
  • High Fructose Corn Syrup
  • Modified Corn Starch
  • Salt
  • Spices
  • Citric Acid
  • Onion Powder
  • Garlic Powder
  • Potassium Sorbate And Sodium Benzoate As Preservatives)
  • Pepperoni (pork
  • Beef
  • Salt
  • Contains 2% Or Less Of Water
  • Paprika
  • Dextrose
  • Natural Spices
  • Smoke Flavoring
  • Lactic Acid Starter Culture
  • Sodium Ascorbate [vitamin C]
  • Flavoring
  • Garlic Powder
  • Sodium Nitrite
  • Bha
  • Bht
  • Citric Acid)
  • Spices
  • Dehydrated Garlic
UPC Code: 078742254012
Large Square Pizza UPC Bar Code UPC: 078742254012

Nutrition Facts

Serving Size 0.11 PIZZA (142 g)

Amount Per Serving
Calories 400 Calories from Fat 153
% Daily Value*
Total Fat 17g 37%
Saturated Fat 8g 57%
Trans Fat 0g
Cholesterol 30mg 14%
Sodium 0mg 0%
Total Carbohydrate 47g 22%
Dietary Fiber 2g 11%
Sugars 4g
Protein 13g
Vitamin A 6% Vitamin C 8%
Calcium 16% Iron 28%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 282 Calories from Fat 108
% Daily Value*
Total Fat 12g 26%
Saturated Fat 5.6g 40%
Trans Fat 0g
Cholesterol 21mg 10%
Sodium 514mg 30%
Total Carbohydrate 33.1g 16%
Dietary Fiber 1.4g 8%
Sugars 3g
Protein 9g
Vitamin A 4% Vitamin C 6%
Calcium 12% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Large Square Pizza Nutritional Value

Nutrient Suggested Serving 0.11 PIZZA (142 g) Standard Serving 100g
Energy400 kcal (28%)282 kcal (20%)
Protein12.99 g (36%)9.15 g (25%)
Total Lipid (fat)17 g (37%)11.97 g (26%)
Carbohydrate, By Difference47 g (22%)33.1 g (16%)
Fiber, Total Dietary2 g (11%)1.4 g (8%)
Sugars, Total4 g (23%)2.82 g (16%)
Calcium, Ca151 mg (16%)106 mg (12%)
Iron, Fe3.61 mg (28%)2.54 mg (20%)
Sodium, Na730 mg (43%)514 mg (30%)
Vitamin C, Total Ascorbic Acid3.5 mg (8%)2.5 mg (6%)
Vitamin A, Iu200 IU (6%)141 IU (4%)
Fatty Acids, Total Saturated8 g (57%)5.63 g (40%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol30 mg (14%)21 mg (10%)

Calories Burn off Time

How long would it take to burn off Not A Branded Item Large Square Pizza with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in large square pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less83 minutes
Dancing73 minutes
Golfing73 minutes
Hiking67 minutes
Light Gardening73 minutes
Stretching133 minutes
Walking - 3.5 mph87 minutes
Weight Training - light workout111 minutes
Aerobics50 minutes
Basketball55 minutes
Bicycling - 10 mph or more41 minutes
Running - 5 mph41 minutes
Swimming47 minutes
Walking - 4.5 mph53 minutes
Weight Training - vigorous workout55 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium