Lasagna, Home-cooked Skillet Dinner - 120 calories
Manufacturer The Moran Group Incorporated
Product Information and Ingredients
Lasagna, Home-cooked Skillet Dinner is manufactured by The Moran Group Incorporated with a suggested serving size of 1 CUP PREPARED) | (MAKES ABOUT (36 g) and 120 calories per serving. The nutritional value of a suggested serving of lasagna, home-cooked skillet dinner includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 051933055360.
This product is high in sodium.
Lasagna, Home-cooked Skillet Dinner is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 11% of DV
A serving of 1 CUP PREPARED) | (MAKES ABOUT (36 g) of lasagna, home-cooked skillet dinner has 11% of the recommended daily intake of sodium.
Ingredient List
- Enriched Macaroni Product (wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Corn Starch
- Sugar
- Salt
- Maltodextrin
- Tomato Powder
- Natural Flavors
- Monosodium Glutamate
- Whey (milk)
- Spices
- Hydrolyzed Corn Protein
- Potassium Chloride
- Roasted Garlic Powder
- Soybean Oil
- Malic Acid
- Mono-and Diglycerides
- Citric Acid
- Color Added (yellow 5 Lake
- Yellow 5
- Paprika Extract
- Yellow 6 Lake
- Yellow 6
- Red 40 Lake)
Nutrition Facts
Serving Size 1 CUP PREPARED) | (MAKES ABOUT (36 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 5 | |
% Daily Value* | ||
Total Fat 0.5g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 3% | |
Dietary Fiber 1g | 1% | |
Sugars 4g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 333 | Calories from Fat 13 | |
% Daily Value* | ||
Total Fat 1.4g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 2083mg | 31% | |
Total Carbohydrate 72.2g | 9% | |
Dietary Fiber 2.8g | 4% | |
Sugars 11g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lasagna, Home-cooked Skillet Dinner Nutritional Value
Nutrient | Suggested Serving 1 CUP PREPARED) | (MAKES ABOUT (36 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (2%) | 333 kcal (6%) |
Protein | 4 g (3%) | 11.11 g (8%) |
Total Lipid (fat) | 0.5 g (0%) | 1.39 g (1%) |
Carbohydrate, By Difference | 26 g (3%) | 72.22 g (9%) |
Fiber, Total Dietary | 1 g (1%) | 2.8 g (4%) |
Sugars, Total | 4 g (6%) | 11.11 g (16%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (1%) | 2 mg (4%) |
Sodium, Na | 750 mg (11%) | 2083 mg (31%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Moran Group Incorporated Lasagna, Home-cooked Skillet Dinner with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in lasagna, home-cooked skillet dinner.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium