Lasagna, Home-cooked Skillet Dinner - 120 calories

Manufacturer The Moran Group Incorporated

Product Information and Ingredients

Lasagna, Home-cooked Skillet Dinner is manufactured by The Moran Group Incorporated with a suggested serving size of 1 CUP PREPARED) | (MAKES ABOUT (36 g) and 120 calories per serving. The nutritional value of a suggested serving of lasagna, home-cooked skillet dinner includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 051933055360.

This product is high in sodium.

Lasagna, Home-cooked Skillet Dinner is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sodium 11% of DV

A serving of 1 CUP PREPARED) | (MAKES ABOUT (36 g) of lasagna, home-cooked skillet dinner has 11% of the recommended daily intake of sodium.

Ingredient List

  • Enriched Macaroni Product (wheat Flour
  • Niacin
  • Ferrous Sulfate
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid)
  • Corn Starch
  • Sugar
  • Salt
  • Maltodextrin
  • Tomato Powder
  • Natural Flavors
  • Monosodium Glutamate
  • Whey (milk)
  • Spices
  • Hydrolyzed Corn Protein
  • Potassium Chloride
  • Roasted Garlic Powder
  • Soybean Oil
  • Malic Acid
  • Mono-and Diglycerides
  • Citric Acid
  • Color Added (yellow 5 Lake
  • Yellow 5
  • Paprika Extract
  • Yellow 6 Lake
  • Yellow 6
  • Red 40 Lake)

Nutrition Facts

Serving Size 1 CUP PREPARED) | (MAKES ABOUT (36 g)

Amount Per Serving
Calories 120 Calories from Fat 5
% Daily Value*
Total Fat 0.5g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26g 3%
Dietary Fiber 1g 1%
Sugars 4g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 333 Calories from Fat 13
% Daily Value*
Total Fat 1.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2083mg 31%
Total Carbohydrate 72.2g 9%
Dietary Fiber 2.8g 4%
Sugars 11g
Protein 11g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Lasagna, Home-cooked Skillet Dinner Nutritional Value

Nutrient Suggested Serving 1 CUP PREPARED) | (MAKES ABOUT (36 g) Standard Serving 100g
Energy120 kcal (2%)333 kcal (6%)
Protein4 g (3%)11.11 g (8%)
Total Lipid (fat)0.5 g (0%)1.39 g (1%)
Carbohydrate, By Difference26 g (3%)72.22 g (9%)
Fiber, Total Dietary1 g (1%)2.8 g (4%)
Sugars, Total4 g (6%)11.11 g (16%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.72 mg (1%)2 mg (4%)
Sodium, Na750 mg (11%)2083 mg (31%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off The Moran Group Incorporated Lasagna, Home-cooked Skillet Dinner with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in lasagna, home-cooked skillet dinner.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less25 minutes
Dancing22 minutes
Golfing22 minutes
Hiking20 minutes
Light Gardening22 minutes
Stretching40 minutes
Walking - 3.5 mph26 minutes
Weight Training - light workout33 minutes
Aerobics15 minutes
Basketball16 minutes
Bicycling - 10 mph or more12 minutes
Running - 5 mph12 minutes
Swimming14 minutes
Walking - 4.5 mph16 minutes
Weight Training - vigorous workout16 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium