Lasagna Pasta & Beef - 280 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Lasagna Pasta & Beef is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 cup (235 g) and 280 calories per serving. The nutritional value of a suggested serving of lasagna pasta & beef includes 26 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 3.1 grams of dietary fiber, 6 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 013800880611.
This product is a good source of vitamin c .
Calories from fat: a total of 32.18% of the calories in the suggested servig of this product come from fat.
Vitamin C 71% of DV
A serving of 1 cup (235 g) of lasagna pasta & beef has 71% of the recommended daily needs of vitamin c.
Ingredient List
- Tomato Sauce: Tomato Puree (water
- Tomato Paste)
- Water
- Tomatoes
- Tomato Juice
- Dried Onions
- Soybean Oil
- Sugar
- Modified Cornstarch
- Salt
- Bleached Wheat Flour
- Garlic Powder
- Spices
- Potassium Chloride
- Citric Acid
- Calcium Chloride Cooked Pasta: Water
- Semolina
- Wheat Gluten Cooked Ground Beef Cheese: Part-skim Mozzarella Cheese And Modified Cornstarch (part-skim Mozzarella Cheese [pasteurized Milk
- Salt
- Cultures
- Enzymes]
- Modified Cornstarch
- Nonfat Milk
- Flavors)
- Romano Cheese Made From Cow's Milk (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
Nutrition Facts
Serving Size 1 cup (235 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 36% | |
| Saturated Fat 4.5g | 53% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 27% | |
| Dietary Fiber 3.1g | 29% | |
| Sugars 6g | ||
| Protein 12g | ||
| Vitamin A 9% | Vitamin C 71% |
| Calcium 27% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 119 | Calories from Fat 38 | |
| % Daily Value* | ||
| Total Fat 4.3g | 15% | |
| Saturated Fat 1.9g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 9% | |
| Sodium 268mg | 26% | |
| Total Carbohydrate 14.9g | 12% | |
| Dietary Fiber 1.3g | 12% | |
| Sugars 3g | ||
| Protein 5g | ||
| Vitamin A 4% | Vitamin C 30% |
| Calcium 12% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lasagna Pasta & Beef Nutritional Value
| Nutrient | Suggested Serving 1 cup (235 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (33%) | 119 kcal (14%) |
| Protein | 12.01 g (55%) | 5.11 g (24%) |
| Total Lipid (fat) | 10.01 g (36%) | 4.26 g (15%) |
| Carbohydrate, By Difference | 34.99 g (27%) | 14.89 g (12%) |
| Fiber, Total Dietary | 3.1 g (29%) | 1.3 g (12%) |
| Sugars, Total | 5.99 g (56%) | 2.55 g (24%) |
| Calcium, Ca | 150 mg (27%) | 64 mg (12%) |
| Iron, Fe | 1.08 mg (14%) | 0.46 mg (6%) |
| Sodium, Na | 630 mg (62%) | 268 mg (26%) |
| Vitamin C, Total Ascorbic Acid | 18.1 mg (71%) | 7.7 mg (30%) |
| Vitamin A, Iu | 200 IU (9%) | 85 IU (4%) |
| Fatty Acids, Total Saturated | 4.49 g (53%) | 1.91 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 26 mg (20%) | 11 mg (9%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Lasagna Pasta & Beef with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in lasagna pasta & beef.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium