Lawry's, Spaghetti Sauce, Spice & Seasonings - 30 calories
Manufacturer Mccormick & Company, Inc.
Product Information and Ingredients
Lawry's, Spaghetti Sauce, Spice & Seasonings is manufactured by Mccormick & Company, Inc. with a suggested serving size of 0.5 CUP PREPARED) | (SEASONS (10 g) and 30 calories per serving. The nutritional value of a suggested serving of lawry's, spaghetti sauce, spice & seasonings includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 021500121002.
Lawry's, Spaghetti Sauce, Spice & Seasonings is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Modified Food Starch
- Sugar
- Salt
- Spices (paprika
- Oregano
- Anise
- Basil
- Thyme
- Parsley)
- Onion
- Garlic Powder
- Romano Cheese (cultured Part-skim Milk
- Salt
- Enzymes)
- Autolyzed Yeast Extract
- Natural Flavors (beef And Pork)
- Citric Acid
- Disodium Guanylate
- Disodium Inosinate
Nutrition Facts
Serving Size 0.5 CUP PREPARED) | (SEASONS (10 g)
Amount Per Serving | ||
---|---|---|
Calories 30 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 7g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 2g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 300 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 6300mg | 26% | |
Total Carbohydrate 70g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 20g | ||
Protein 10g |
Vitamin A 4% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lawry's, Spaghetti Sauce, Spice & Seasonings Nutritional Value
Nutrient | Suggested Serving 0.5 CUP PREPARED) | (SEASONS (10 g) | Standard Serving 100g |
---|---|---|
Energy | 30 kcal (0%) | 300 kcal (2%) |
Protein | 1 g (0%) | 10 g (2%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 7 g (0%) | 70 g (2%) |
Sugars, Total | 2 g (1%) | 20 g (8%) |
Iron, Fe | 0.36 mg (0%) | 3.6 mg (2%) |
Sodium, Na | 630 mg (3%) | 6300 mg (26%) |
Vitamin A, Iu | 200 IU (0%) | 2000 IU (4%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Mccormick & Company, Inc. Lawry's, Spaghetti Sauce, Spice & Seasonings with 30 calories? A brisk walk for 7 minutes, jogging for 3 minutes, or hiking for 5 minutes will help your burn off the calories in lawry's, spaghetti sauce, spice & seasonings.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 6 minutes |
Dancing | 5 minutes |
Golfing | 5 minutes |
Hiking | 5 minutes |
Light Gardening | 5 minutes |
Stretching | 10 minutes |
Walking - 3.5 mph | 7 minutes |
Weight Training - light workout | 8 minutes |
Aerobics | 4 minutes |
Basketball | 4 minutes |
Bicycling - 10 mph or more | 3 minutes |
Running - 5 mph | 3 minutes |
Swimming | 4 minutes |
Walking - 4.5 mph | 4 minutes |
Weight Training - vigorous workout | 4 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium