Layered Brie Soft-ripened Cheese With Herbs - 127 calories
Manufacturer Old Europe Cheese, Inc.
Product Information and Ingredients
Layered Brie Soft-ripened Cheese With Herbs is manufactured by Old Europe Cheese, Inc. with a suggested serving size of 1 INCH CUBES) | (ABOUT TWO - (28 g) and 127 calories per serving. The nutritional value of a suggested serving of layered brie soft-ripened cheese with herbs includes 36 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 033421022887.
This product is high in saturated fats.
Calories from fat: a total of 85.04% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 11% of DV
A serving of 1 INCH CUBES) | (ABOUT TWO - (28 g) of layered brie soft-ripened cheese with herbs has 11% of the recommended daily intake of saturated fats.
Ingredient List
- Pasteurized Milk
- Cream
- Cultures
- Salt
- Enzymes
- Chives And Parsley
Nutrition Facts
Serving Size 1 INCH CUBES) | (ABOUT TWO - (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 127 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 5% | |
| Saturated Fat 8g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 454 | Calories from Fat 386 | |
| % Daily Value* | ||
| Total Fat 42.9g | 18% | |
| Saturated Fat 28.6g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 129mg | 12% | |
| Sodium 589mg | 7% | |
| Total Carbohydrate 3.6g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 18g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 9% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Layered Brie Soft-ripened Cheese With Herbs Nutritional Value
| Nutrient | Suggested Serving 1 INCH CUBES) | (ABOUT TWO - (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 127 kcal (2%) | 454 kcal (6%) |
| Protein | 5 g (3%) | 17.86 g (10%) |
| Total Lipid (fat) | 12 g (5%) | 42.86 g (18%) |
| Carbohydrate, By Difference | 1 g (0%) | 3.57 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 120 mg (3%) | 429 mg (9%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 165 mg (2%) | 589 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 250 IU (1%) | 893 IU (5%) |
| Fatty Acids, Total Saturated | 8 g (11%) | 28.57 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 36 mg (3%) | 129 mg (12%) |
Calories Burn off Time
How long would it take to burn off Old Europe Cheese, Inc. Layered Brie Soft-ripened Cheese With Herbs with 127 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 21 minutes will help your burn off the calories in layered brie soft-ripened cheese with herbs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 26 minutes |
| Dancing | 23 minutes |
| Golfing | 23 minutes |
| Hiking | 21 minutes |
| Light Gardening | 23 minutes |
| Stretching | 42 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 35 minutes |
| Aerobics | 16 minutes |
| Basketball | 17 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 17 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium