Lay's Baked Sour Cream And Onion Potato Crisps 6.25 Ounce Plastic Bag, Unprepared - calories
Manufacturer Frito Lay
Product Information and Ingredients
Lay's Baked Sour Cream And Onion Potato Crisps 6.25 Ounce Plastic Bag, Unprepared is manufactured by Frito Lay with a suggested serving size of 15 crisps (28g) | about (28 g) and calories per serving. The nutritional value of a suggested serving of lay's baked sour cream and onion potato crisps 6.25 ounce plastic bag, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 2 grams of proteins.
The product's manufacturer code is GTIN: 00028400183864.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Dried Potatoes
- Corn Starch
- Corn Oil
- Sugar
- Skim Milk
- And Less Than 2% Of The Following: Salt
- Dextrose
- Soy Lecithin
- Cultured Skim Milk
- Whey
- Onion Powder
- Sour Cream (cultured Cream
- Skim Milk)
- Natural Flavors
- Parsley
- And Citric Acid Contains Milk And Soy Ingredients
Nutrition Facts
Serving Size 15 crisps (28g) | about (28 g)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 3.5g | 2% | |
Saturated Fat 0.5g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 3g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 12.5g | 5% | |
Saturated Fat 1.8g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 607mg | 7% | |
Total Carbohydrate 75g | 7% | |
Dietary Fiber 3.6g | 4% | |
Sugars 11g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lay's Baked Sour Cream And Onion Potato Crisps 6.25 Ounce Plastic Bag, Unprepared Nutritional Value
Nutrient | Suggested Serving 15 crisps (28g) | about (28 g) | Standard Serving 100g |
---|---|---|
Protein | 2 g (1%) | 7.14 g (4%) |
Total Lipid (fat) | 3.5 g (2%) | 12.5 g (5%) |
Carbohydrate, By Difference | 21 g (2%) | 75 g (7%) |
Fiber, Total Dietary | 1 g (1%) | 3.6 g (4%) |
Sugars, Total | 3 g (3%) | 10.71 g (12%) |
Calcium, Ca | 20 mg (0%) | 71 mg (2%) |
Iron, Fe | 0.3 mg (0%) | 1.07 mg (2%) |
Potassium, K | 240 mg (1%) | 857 mg (5%) |
Sodium, Na | 170 mg (2%) | 607 mg (7%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.5 g (1%) | 1.79 g (3%) |
Fatty Acids, Total Monounsaturated | 1 g (0%) | 3.57 g (0%) |
Fatty Acids, Total Polyunsaturated | 2 g (0%) | 7.14 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium