Lay's Cheddar & Sour Cream Flavored Potato Chips 9.5 Ounce Bag, Unprepared - calories

Manufacturer Frito Lay

Product Information and Ingredients

Lay's Cheddar & Sour Cream Flavored Potato Chips 9.5 Ounce Bag, Unprepared is manufactured by Frito Lay with a suggested serving size of 0 (28 g) and calories per serving. The nutritional value of a suggested serving of lay's cheddar & sour cream flavored potato chips 9.5 ounce bag, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.

The product's manufacturer code is GTIN: 00028400160162.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

Potatoes
Vegetable Oil (sunflower
Corn
And/or Canola Oil)
Cheddar & Sour Cream Seasoning (maltodextrin [made From Corn]
Whey
Salt
Cheddar Cheese [milk
Cheese Cultures
Salt
Enzymes]
Onion Powder
Corn Oil
Natural Flavor
Canola Oil
Buttermilk
Sour Cream [cultured Cream
Skim Milk]
Butter [cream
Salt]
Sodium Caseinate
Yeast Extract
Lactose
Citric Acid
Skim Milk
Blue Cheese [milk
Cheese Cultures
Salt
Enzymes]
Lactic Acid
Paprika Extracts
Garlic Powder
Whey Protein Isolate
Milk Protein Concentrate
Annatto Extracts
And Sunflower Oil)contains Milk Ingredients

Suggested Serving
Standard Serving

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 10g		4%
	Saturated Fat 1.5g	2%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 15g		1%
	Dietary Fiber 1g	1%
	Sugars 1g
Protein 2g

Vitamin A 1%	Vitamin C 3%
Calcium 0%	Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 35.7g		15%
	Saturated Fat 5.4g	8%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 607mg		7%
Total Carbohydrate 53.6g		5%
	Dietary Fiber 3.6g	4%
	Sugars 4g
Protein 7g

Vitamin A 2%	Vitamin C 10%
Calcium 0%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Lay's Cheddar & Sour Cream Flavored Potato Chips 9.5 Ounce Bag, Unprepared Nutritional Value

Nutrient	Suggested Serving 0 (28 g)	Standard Serving 100g
Protein	2 g (1%)	7.14 g (4%)
Total Lipid (fat)	10 g (4%)	35.71 g (15%)
Carbohydrate, By Difference	15 g (1%)	53.57 g (5%)
Fiber, Total Dietary	1 g (1%)	3.6 g (4%)
Sugars, Total	1 g (1%)	3.57 g (4%)
Calcium, Ca	0 mg (0%)	0 mg (0%)
Iron, Fe	0.36 mg (1%)	1.29 mg (2%)
Magnesium, Mg	16 mg (1%)	57 mg (4%)
Phosphorus, P	20 mg (0%)	71 mg (2%)
Potassium, K	320 mg (2%)	1143 mg (7%)
Sodium, Na	170 mg (2%)	607 mg (7%)
Vitamin C, Total Ascorbic Acid	6 mg (3%)	21.4 mg (10%)
Vitamin A, Iu	100 IU (1%)	357 IU (2%)
Fatty Acids, Total Saturated	1.5 g (2%)	5.36 g (8%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	0 mg (0%)	0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium