Lay's Jalapeno And Cheddar Kettle Cooked Potato Chips 2.5 Ounces, Unprepared - calories

Manufacturer Frito Lay

Product Information and Ingredients

Lay's Jalapeno And Cheddar Kettle Cooked Potato Chips 2.5 Ounces, Unprepared is manufactured by Frito Lay with a suggested serving size of 16 chips (28g) | about (28 g) and calories per serving. The nutritional value of a suggested serving of lay's jalapeno and cheddar kettle cooked potato chips 2.5 ounces, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.

The product's manufacturer code is GTIN: 00028400234283.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

Ingredients: Potatoes
Vegetable Oil (sunflower
Corn
And/or Canola Oil)
Jalapeño Cheddar Seasoning (cheddar Cheese [milk
Cheese Cultures
Salt
Enzymes]
Maltodextrin [made From Corn]
Whey
Salt
Skim Milk
Onion Powder
Sugar
Spices [including Jalapeño Pepper]
Natural Flavor
Yeast Extract
Garlic Powder
Jalapeño Pepper
Lactose
Citric Acid
Lactic Acid
Paprika Extracts
Buttermilk
Milk Protein Concentrate
And Sunflower Oil) Contains Milk Ingredients

Suggested Serving
Standard Serving

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 5g		2%
	Saturated Fat 1g	1%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 19g		2%
	Dietary Fiber 2g	2%
	Sugars 1g
Protein 2g

Vitamin A 0%	Vitamin C 2%
Calcium 0%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 17.9g		8%
	Saturated Fat 3.6g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 429mg		5%
Total Carbohydrate 67.9g		6%
	Dietary Fiber 7.1g	8%
	Sugars 4g
Protein 7g

Vitamin A 0%	Vitamin C 8%
Calcium 2%	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Lay's Jalapeno And Cheddar Kettle Cooked Potato Chips 2.5 Ounces, Unprepared Nutritional Value

Nutrient	Suggested Serving 16 chips (28g) \| about (28 g)	Standard Serving 100g
Protein	2 g (1%)	7.14 g (4%)
Total Lipid (fat)	5 g (2%)	17.86 g (8%)
Carbohydrate, By Difference	19 g (2%)	67.86 g (6%)
Fiber, Total Dietary	2 g (2%)	7.1 g (8%)
Sugars, Total	1 g (1%)	3.57 g (4%)
Calcium, Ca	21 mg (0%)	75 mg (2%)
Iron, Fe	1 mg (2%)	3.57 mg (6%)
Potassium, K	416 mg (2%)	1486 mg (9%)
Sodium, Na	120 mg (1%)	429 mg (5%)
Vitamin C, Total Ascorbic Acid	4.8 mg (2%)	17.1 mg (8%)
Vitamin D	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	1 g (1%)	3.57 g (5%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	0 mg (0%)	0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium