Lay's Wavy Ranch Flavored Potato Chips 9.5 Ounce Bag, Unprepared - calories

Manufacturer Frito Lay

Product Information and Ingredients

Lay's Wavy Ranch Flavored Potato Chips 9.5 Ounce Bag, Unprepared is manufactured by Frito Lay with a suggested serving size of 0 (28 g) and calories per serving. The nutritional value of a suggested serving of lay's wavy ranch flavored potato chips 9.5 ounce bag, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.

The product's manufacturer code is GTIN: 00028400160216.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Potatoes
  • Vegetable Oil (sunflower
  • Corn
  • And/or Canola Oil)
  • Ranch Seasoning (maltodextrin [made From Corn]
  • Salt
  • Sour Cream [cultured Cream
  • Skim Milk]
  • Cultured Buttermilk
  • Spices
  • Canola Oil
  • Dextrose
  • Skim Milk
  • Lactose
  • Onion Powder
  • Gum Arabic
  • Parsley
  • Natural Flavor
  • Yeast Extract
  • Citric Acid
  • Buttermilk
  • Garlic Powder
  • Whey Protein Isolate
  • Lactic Acid
  • Cheddar Cheese [milk
  • Cheese Cultures
  • Salt
  • Enzymes]
  • Milk Protein Concentrate
  • Whey
  • And Sunflower Oil) Contains Milk Ingredients

Nutrition Facts

Serving Size 0 (28 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 10g 4%
Saturated Fat 1.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 1%
Dietary Fiber 1g 1%
Sugars 1g
Protein 2g
Vitamin A 0% Vitamin C 3%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 35.7g 15%
Saturated Fat 5.4g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 6%
Total Carbohydrate 53.6g 5%
Dietary Fiber 3.6g 4%
Sugars 4g
Protein 7g
Vitamin A 0% Vitamin C 10%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Lay's Wavy Ranch Flavored Potato Chips 9.5 Ounce Bag, Unprepared Nutritional Value

Nutrient Suggested Serving 0 (28 g) Standard Serving 100g
Protein2 g (1%)7.14 g (4%)
Total Lipid (fat)10 g (4%)35.71 g (15%)
Carbohydrate, By Difference15 g (1%)53.57 g (5%)
Fiber, Total Dietary1 g (1%)3.6 g (4%)
Sugars, Total1 g (1%)3.57 g (4%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.36 mg (1%)1.29 mg (2%)
Magnesium, Mg16 mg (1%)57 mg (4%)
Phosphorus, P20 mg (0%)71 mg (2%)
Potassium, K330 mg (2%)1179 mg (7%)
Sodium, Na140 mg (2%)500 mg (6%)
Vitamin C, Total Ascorbic Acid6 mg (3%)21.4 mg (10%)
Niacin0.8 mg (1%)2.86 mg (5%)
Vitamin B-60.16 mg (3%)0.57 mg (9%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.5 g (2%)5.36 g (8%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium