Lee Kum Kee, Coconut Flavored Curry Sauce - 110 calories

Manufacturer Lee Kum Kee Co. Ltd.

Product Information and Ingredients

Lee Kum Kee, Coconut Flavored Curry Sauce is manufactured by Lee Kum Kee Co. Ltd. with a suggested serving size of 2 Tbsp (35 g) and 110 calories per serving. The nutritional value of a suggested serving of lee kum kee, coconut flavored curry sauce includes 0 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 1 grams of dietary fiber, 9 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 078895610130.

This product is high in sodium.

Calories from fat: a total of 49.09% of the calories in the suggested servig of this product come from fat.

Sodium 18% of DV

A serving of 2 Tbsp (35 g) of lee kum kee, coconut flavored curry sauce has 18% of the recommended daily intake of sodium.

Ingredient List

  • Water
  • Sugar
  • Coconut Powder (coconut Extract
  • Maltodextrin
  • Sodium Caseinate)
  • Salt
  • Soybean Oil
  • Onion Powder
  • Garlic Powder
  • Turmeric Powder
  • Modified Corn Starch
  • Spices
  • Xanthan Gum
UPC Code: 078895610130
Lee Kum Kee, Coconut Flavored Curry Sauce UPC Bar Code UPC: 078895610130

Nutrition Facts

Serving Size 2 Tbsp (35 g)

Amount Per Serving
Calories 110 Calories from Fat 54
% Daily Value*
Total Fat 6g 3%
Saturated Fat 2g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11g 1%
Dietary Fiber 1g 1%
Sugars 9g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 314 Calories from Fat 154
% Daily Value*
Total Fat 17.1g 9%
Saturated Fat 5.7g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3543mg 52%
Total Carbohydrate 31.4g 4%
Dietary Fiber 2.9g 4%
Sugars 26g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Lee Kum Kee, Coconut Flavored Curry Sauce Nutritional Value

Nutrient Suggested Serving 2 Tbsp (35 g) Standard Serving 100g
Energy110 kcal (2%)314 kcal (6%)
Protein1 g (1%)2.86 g (2%)
Total Lipid (fat)6 g (3%)17.14 g (9%)
Carbohydrate, By Difference11 g (1%)31.43 g (4%)
Fiber, Total Dietary1 g (1%)2.9 g (4%)
Sugars, Total9 g (13%)25.71 g (36%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na1240 mg (18%)3543 mg (52%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated2 g (4%)5.71 g (10%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Lee Kum Kee Co. Ltd. Lee Kum Kee, Coconut Flavored Curry Sauce with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in lee kum kee, coconut flavored curry sauce.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less23 minutes
Dancing20 minutes
Golfing20 minutes
Hiking18 minutes
Light Gardening20 minutes
Stretching37 minutes
Walking - 3.5 mph24 minutes
Weight Training - light workout31 minutes
Aerobics14 minutes
Basketball15 minutes
Bicycling - 10 mph or more11 minutes
Running - 5 mph11 minutes
Swimming13 minutes
Walking - 4.5 mph14 minutes
Weight Training - vigorous workout15 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium