Lee Kum Kee, Teriyaki Sauce - 40 calories
Manufacturer Lee Kum Kee Co. Ltd.
Product Information and Ingredients
Lee Kum Kee, Teriyaki Sauce is manufactured by Lee Kum Kee Co. Ltd. with a suggested serving size of 1.5 Tbsp (27 g) and 40 calories per serving. The nutritional value of a suggested serving of lee kum kee, teriyaki sauce includes 0 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 0 grams of dietary fiber, 9 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 078895120509.
Lee Kum Kee, Teriyaki Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Pretzel Sticks:enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate { Vitamin Bl} Riboflavin {vitamin B2}
- Folic Asid)
- Canola And/or Corn Oil ,salt Corn Syrup
- Malt Syrup (from Corn And Barley)
- Cheese Dip:whey
- Whey Protein Concentrate
- Cheddar Cheese ( Milk Cheese Cultures
- Salt ,enzymes)
- Canola Oil
- Water
- Milk Protein Concentrate
- Sodium Phosphate
- Salt
- Maltodextrin
- Lactic Acid
- Milk Fat,sodium Alginate
- Sorbic Acid ( Preservative)
- Natural And Artificial Flavor
- Apocarotenal ( Color)
- Annatto Extract(color)
Nutrition Facts
Serving Size 1.5 Tbsp (27 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 40 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 9g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 148 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2222mg | 25% | |
| Total Carbohydrate 37g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 33g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lee Kum Kee, Teriyaki Sauce Nutritional Value
| Nutrient | Suggested Serving 1.5 Tbsp (27 g) | Standard Serving 100g |
|---|---|---|
| Energy | 40 kcal (1%) | 148 kcal (2%) |
| Protein | 1 g (1%) | 3.7 g (2%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 10 g (1%) | 37.04 g (3%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 9 g (10%) | 33.33 g (36%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 600 mg (7%) | 2222 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Lee Kum Kee Co. Ltd. Lee Kum Kee, Teriyaki Sauce with 40 calories? A brisk walk for 9 minutes, jogging for 4 minutes, or hiking for 7 minutes will help your burn off the calories in lee kum kee, teriyaki sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 8 minutes |
| Dancing | 7 minutes |
| Golfing | 7 minutes |
| Hiking | 7 minutes |
| Light Gardening | 7 minutes |
| Stretching | 13 minutes |
| Walking - 3.5 mph | 9 minutes |
| Weight Training - light workout | 11 minutes |
| Aerobics | 5 minutes |
| Basketball | 5 minutes |
| Bicycling - 10 mph or more | 4 minutes |
| Running - 5 mph | 4 minutes |
| Swimming | 5 minutes |
| Walking - 4.5 mph | 5 minutes |
| Weight Training - vigorous workout | 5 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium