Lemon Cake - 370 calories
Manufacturer Dawn Food Products, Inc.
Product Information and Ingredients
Lemon Cake is manufactured by Dawn Food Products, Inc. with a suggested serving size of 0.83 OF CAKE (87 g) and 370 calories per serving. The nutritional value of a suggested serving of lemon cake includes 35 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 0 grams of dietary fiber, 39 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 029519250676.
This product is high in sugars and saturated fats.
Calories from fat: a total of 41.35% of the calories in the suggested servig of this product come from fat.
Sugars 136% of DV
A serving of 0.83 OF CAKE (87 g) of lemon cake has 136% of the recommended daily intake of sugars.
Saturated Fats 26% of DV
A serving of 0.83 OF CAKE (87 g) of lemon cake has 26% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Enriched Wheat Flour Bleached (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Eggs
- Palm Oil
- Canola Oil
- Soybean Oil
- Invert Sugar
- Contains 2% Or Les Of: Acidic Calcium Sulfate
- Cellulose Gum
- Citric Acid
- Corn Syrup
- Cornstarch
- Defatted Soy Flour
- Dextrose
- Egg Whites
- Food Starch-modified
- Gellan Gum
- Guar Gum
- Hydrolyzed Soy Protein
- Leavening (baking Soda
- Monocalcium Phosphate
- Sodium Acid Pyrophosphate
- Sodium Aluminum Phosphate)
- Maltodextrin
- Mono- And Diglycerides
- Natural And Artificial Flavor
- Nonfat Milk
- Polysorbate 60
- Polysorbate 80
- Preservatives (potassium Sorbate
- Sodium Benzoate
- Sodium Propionate
- Sorbic Acid)
- Propylene Glycol Mono- And Diesters Of Fatty Acids
- Salt
- Sodium Stearoyl Lactylate
- Soy Lecithin
- Titanium Dioxide (color)
- Whey
- Xanthan Gum
- Yellow 5
- Yellow Corn Flour
Nutrition Facts
Serving Size 0.83 OF CAKE (87 g)
Amount Per Serving | ||
---|---|---|
Calories 370 | Calories from Fat 153 | |
% Daily Value* | ||
Total Fat 17g | 23% | |
Saturated Fat 6g | 26% | |
Trans Fat 0g | ||
Cholesterol 35mg | 10% | |
Sodium 0mg | 0% | |
Total Carbohydrate 50g | 15% | |
Dietary Fiber 0g | 0% | |
Sugars 39g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 425 | Calories from Fat 176 | |
% Daily Value* | ||
Total Fat 19.5g | 26% | |
Saturated Fat 6.9g | 30% | |
Trans Fat 0g | ||
Cholesterol 40mg | 12% | |
Sodium 322mg | 12% | |
Total Carbohydrate 57.5g | 17% | |
Dietary Fiber 0g | 0% | |
Sugars 45g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lemon Cake Nutritional Value
Nutrient | Suggested Serving 0.83 OF CAKE (87 g) | Standard Serving 100g |
---|---|---|
Energy | 370 kcal (16%) | 425 kcal (18%) |
Protein | 3 g (5%) | 3.45 g (6%) |
Total Lipid (fat) | 17 g (23%) | 19.54 g (26%) |
Carbohydrate, By Difference | 50 g (15%) | 57.47 g (17%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 39 g (136%) | 44.83 g (156%) |
Calcium, Ca | 20 mg (1%) | 23 mg (2%) |
Iron, Fe | 0.72 mg (3%) | 0.83 mg (4%) |
Sodium, Na | 280 mg (10%) | 322 mg (12%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 6 g (26%) | 6.9 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (10%) | 40 mg (12%) |
Calories Burn off Time
How long would it take to burn off Dawn Food Products, Inc. Lemon Cake with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in lemon cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 77 minutes |
Dancing | 67 minutes |
Golfing | 67 minutes |
Hiking | 62 minutes |
Light Gardening | 67 minutes |
Stretching | 123 minutes |
Walking - 3.5 mph | 80 minutes |
Weight Training - light workout | 103 minutes |
Aerobics | 46 minutes |
Basketball | 51 minutes |
Bicycling - 10 mph or more | 38 minutes |
Running - 5 mph | 38 minutes |
Swimming | 44 minutes |
Walking - 4.5 mph | 49 minutes |
Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium