Lemon Curd Pot De Creme - 370 calories
Manufacturer Petit Pot
Product Information and Ingredients
Lemon Curd Pot De Creme is manufactured by Petit Pot with a suggested serving size of 100 GRM (100 g) and 370 calories per serving. The nutritional value of a suggested serving of lemon curd pot de creme includes 175 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 0 grams of dietary fiber, 28 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 867518000003.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 65.68% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 42% of DV
A serving of 100 GRM (100 g) of lemon curd pot de creme has 42% of the recommended daily intake of fat.
Sugars 112% of DV
A serving of 100 GRM (100 g) of lemon curd pot de creme has 112% of the recommended daily intake of sugars.
Saturated Fats 80% of DV
A serving of 100 GRM (100 g) of lemon curd pot de creme has 80% of the recommended daily intake of saturated fats.
Cholesterol 58% of DV
A serving of 100 GRM (100 g) of lemon curd pot de creme has 58% of the recommended daily intake of cholesterol.
Ingredient List
- Sugar
- Egg
- Butter
- Lemon Juice
- Cream
- Sea Salt
- Citric Acid
- Buttermilk
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 42% | |
| Saturated Fat 16g | 80% | |
| Trans Fat 1g | ||
| Cholesterol 175mg | 58% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 28g | ||
| Protein 4g | ||
| Vitamin A 20% | Vitamin C 10% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 42% | |
| Saturated Fat 16g | 80% | |
| Trans Fat 1g | ||
| Cholesterol 175mg | 58% | |
| Sodium 105mg | 4% | |
| Total Carbohydrate 29g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 28g | ||
| Protein 4g | ||
| Vitamin A 20% | Vitamin C 10% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lemon Curd Pot De Creme Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (19%) | 370 kcal (19%) |
| Protein | 4 g (8%) | 4 g (8%) |
| Total Lipid (fat) | 27 g (42%) | 27 g (42%) |
| Carbohydrate, By Difference | 29 g (10%) | 29 g (10%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 28 g (112%) | 28 g (112%) |
| Calcium, Ca | 20 mg (2%) | 20 mg (2%) |
| Iron, Fe | 0.36 mg (2%) | 0.36 mg (2%) |
| Sodium, Na | 105 mg (4%) | 105 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (10%) | 6 mg (10%) |
| Vitamin A, Iu | 1000 IU (20%) | 1000 IU (20%) |
| Fatty Acids, Total Saturated | 16 g (80%) | 16 g (80%) |
| Fatty Acids, Total Trans | 1 g (5%) | 1 g (5%) |
| Cholesterol | 175 mg (58%) | 175 mg (58%) |
Calories Burn off Time
How long would it take to burn off Petit Pot Lemon Curd Pot De Creme with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in lemon curd pot de creme.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium