Lemon Dijon Vinaigrette - 150 calories

Manufacturer Stonewall Kitchen Ltd.

Product Information and Ingredients

Lemon Dijon Vinaigrette is manufactured by Stonewall Kitchen Ltd. with a suggested serving size of 2 Tbsp (30 ml) and 150 calories per serving. The nutritional value of a suggested serving of lemon dijon vinaigrette includes 0 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 711381322123.

Calories from fat: a total of 96% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Canola Oil
  • Lemon Juice
  • White Wine Vinegar
  • Dijon Mustard (vinegar
  • Water
  • Mustard Seed
  • Salt
  • White Wine
  • Citric Acid
  • Tartaric Acid
  • Spices)
  • Dried Garlic
  • Cultured Dextrose
  • Black Pepper
  • Pure Cane Sugar
  • Salt
  • Xanthan Gum
UPC Code: 711381322123
Lemon Dijon Vinaigrette UPC Bar Code UPC: 711381322123

Nutrition Facts

Serving Size 2 Tbsp (30 ml)

Amount Per Serving
Calories 150 Calories from Fat 144
% Daily Value*
Total Fat 16g 7%
Saturated Fat 1g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 500 Calories from Fat 480
% Daily Value*
Total Fat 53.3g 25%
Saturated Fat 3.3g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 7%
Total Carbohydrate 6.7g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Lemon Dijon Vinaigrette Nutritional Value

Nutrient Suggested Serving 2 Tbsp (30 ml) Standard Serving 100g
Energy150 kcal (2%)500 kcal (8%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)16 g (7%)53.33 g (25%)
Carbohydrate, By Difference2 g (0%)6.67 g (1%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca20 mg (0%)67 mg (2%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na170 mg (2%)567 mg (7%)
Vitamin C, Total Ascorbic Acid2.4 mg (1%)8 mg (4%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1 g (2%)3.33 g (5%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Stonewall Kitchen Ltd. Lemon Dijon Vinaigrette with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in lemon dijon vinaigrette.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less31 minutes
Dancing27 minutes
Golfing27 minutes
Hiking25 minutes
Light Gardening27 minutes
Stretching50 minutes
Walking - 3.5 mph33 minutes
Weight Training - light workout42 minutes
Aerobics19 minutes
Basketball21 minutes
Bicycling - 10 mph or more15 minutes
Running - 5 mph15 minutes
Swimming18 minutes
Walking - 4.5 mph20 minutes
Weight Training - vigorous workout21 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium