Lemon Loaf Cake With Lemon Icing - 450 calories

Manufacturer Aryzta, Llc

Product Information and Ingredients

Lemon Loaf Cake With Lemon Icing is manufactured by Aryzta, Llc with a suggested serving size of 1 CAKE (113 g) and 450 calories per serving. The nutritional value of a suggested serving of lemon loaf cake with lemon icing includes 50 mg of cholesterol, 0 mg of sodium, 59 grams of carbohydrates, 1 grams of dietary fiber, 37 grams of sugar and 5 grams of proteins.

The product's manufacturer code is UPC: 013087901122.

This product is high in fat and sugars.

Calories from fat: a total of 44% of the calories in the suggested servig of this product come from fat.

Fat 38% of DV

A serving of 1 CAKE (113 g) of lemon loaf cake with lemon icing has 38% of the recommended daily intake of fat.

Sugars 167% of DV

A serving of 1 CAKE (113 g) of lemon loaf cake with lemon icing has 167% of the recommended daily intake of sugars.

Ingredient List

  • Sugar
  • Enriched Bleached Flour (bleached Wheat Flour
  • Niacin
  • Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • Soybean And Palm Oil
  • Eggs
  • Contains 2% Or Less Of: Lemon Puree
  • Lemon Oil
  • Calcium Carbonate
  • Dextrose
  • Sodium Alginate
  • Guar Gum
  • Xanthan Gum
  • Agar
  • Emulsifiers (mono- & Diglycerides
  • Propylene Glycol Mono- And Diesters Of Fatty Acids
  • Sodium Stearoyl Lactylate)
  • Citric Acid
  • Fumaric Acid
  • Leavening (sodium Acid Pyrophosphate
  • Baking Soda
  • Monocalcium Phosphate)
  • Modified Corn Starch
  • Artificial Flavor
  • Soy Lecithin
  • Potassium Sorbate (preservative)
  • Salt
  • Soy Flour
  • Soy Lecithin
  • Calcium Sulfate
  • Cornstarch
  • Corn Flour
  • Yellow 5
  • Whey (milk)

Nutrition Facts

Serving Size 1 CAKE (113 g)

Amount Per Serving
Calories 450 Calories from Fat 198
% Daily Value*
Total Fat 22g 38%
Saturated Fat 4g 23%
Trans Fat 0g
Cholesterol 50mg 19%
Sodium 0mg 0%
Total Carbohydrate 59g 22%
Dietary Fiber 1g 5%
Sugars 37g
Protein 5g
Vitamin A 2% Vitamin C 0%
Calcium 7% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 398 Calories from Fat 175
% Daily Value*
Total Fat 19.5g 34%
Saturated Fat 3.5g 20%
Trans Fat 0g
Cholesterol 44mg 17%
Sodium 372mg 18%
Total Carbohydrate 52.2g 20%
Dietary Fiber 0.9g 4%
Sugars 33g
Protein 4g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Lemon Loaf Cake With Lemon Icing Nutritional Value

Nutrient Suggested Serving 1 CAKE (113 g) Standard Serving 100g
Energy450 kcal (25%)398 kcal (22%)
Protein4.99 g (11%)4.42 g (10%)
Total Lipid (fat)22 g (38%)19.47 g (34%)
Carbohydrate, By Difference59 g (22%)52.21 g (20%)
Fiber, Total Dietary1 g (5%)0.9 g (4%)
Sugars, Total37 g (167%)32.74 g (148%)
Calcium, Ca80 mg (7%)71 mg (6%)
Iron, Fe1.8 mg (11%)1.59 mg (10%)
Sodium, Na420 mg (20%)372 mg (18%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu99 IU (2%)88 IU (2%)
Fatty Acids, Total Saturated4 g (23%)3.54 g (20%)
Fatty Acids, Total Monounsaturated6 g (0%)5.31 g (0%)
Fatty Acids, Total Polyunsaturated12 g (0%)10.62 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol50 mg (19%)44 mg (17%)

Calories Burn off Time

How long would it take to burn off Aryzta, Llc Lemon Loaf Cake With Lemon Icing with 450 calories? A brisk walk for 98 minutes, jogging for 46 minutes, or hiking for 75 minutes will help your burn off the calories in lemon loaf cake with lemon icing.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less94 minutes
Dancing82 minutes
Golfing82 minutes
Hiking75 minutes
Light Gardening82 minutes
Stretching150 minutes
Walking - 3.5 mph98 minutes
Weight Training - light workout125 minutes
Aerobics56 minutes
Basketball62 minutes
Bicycling - 10 mph or more46 minutes
Running - 5 mph46 minutes
Swimming53 minutes
Walking - 4.5 mph59 minutes
Weight Training - vigorous workout62 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium