Lemon Pie - 360 calories
Manufacturer Bimbo Bakeries Usa, Inc.
Product Information and Ingredients
Lemon Pie is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 1 PIE (99 g) and 360 calories per serving. The nutritional value of a suggested serving of lemon pie includes 0 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 072030014937.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 83% of DV
A serving of 1 PIE (99 g) of lemon pie has 83% of the recommended daily intake of sugars.
Saturated Fats 50% of DV
A serving of 1 PIE (99 g) of lemon pie has 50% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Bleached Wheat Flour (bleached Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil
- Palm Oil
- Soybean Oil)
- Corn Syrup
- Sugar
- High Fructose Corn Syrup
- Lemon Puree
- Modified Cornstarch
- Margarine [palm Oil
- Water
- Salt
- Mono- And Diglycerides
- Artificial Flavor
- Colored With Annatto Extract
- Calcium Disodium Edta (preservative)
- Vitamin A Palmitate]
- Contains 2% Or Less Of The Following: Glycerin
- Dextrose
- Salt
- Preservatives (potassium Sorbate
- Sodium Propionate)
- Natural & Artificial Flavor
- Citric Acid
- Leavening (baking Soda
- Sodium Aluminum Phosphate)
- Cellulose Gum
- Xanthan Gum
- Yellow #5
- Nonfat Milk
- Soy Flour
- Eggs
Nutrition Facts
Serving Size 1 PIE (99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 27% | |
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 47g | 16% | |
| Dietary Fiber 1g | 4% | |
| Sugars 21g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 364 | Calories from Fat 164 | |
| % Daily Value* | ||
| Total Fat 18.2g | 28% | |
| Saturated Fat 10.1g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 202mg | 8% | |
| Total Carbohydrate 47.5g | 16% | |
| Dietary Fiber 1g | 4% | |
| Sugars 21g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lemon Pie Nutritional Value
| Nutrient | Suggested Serving 1 PIE (99 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (18%) | 364 kcal (18%) |
| Protein | 2 g (4%) | 2.02 g (4%) |
| Total Lipid (fat) | 18 g (27%) | 18.18 g (28%) |
| Carbohydrate, By Difference | 47 g (16%) | 47.47 g (16%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 21 g (83%) | 21.21 g (84%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.08 mg (6%) | 1.09 mg (6%) |
| Sodium, Na | 200 mg (8%) | 202 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 10 g (50%) | 10.1 g (50%) |
| Fatty Acids, Total Monounsaturated | 7 g (0%) | 7.07 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.51 g (0%) | 1.52 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Bimbo Bakeries Usa, Inc. Lemon Pie with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in lemon pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium