Lemon Tea Drink Mix - 5 calories
Manufacturer The Jel Sert Company
Product Information and Ingredients
Lemon Tea Drink Mix is manufactured by The Jel Sert Company with a suggested serving size of 0.5 STICK (1.5 g) and 5 calories per serving. The nutritional value of a suggested serving of lemon tea drink mix includes 0 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 072392335992.
This product is a good source of vitamin c .
Lemon Tea Drink Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin C 2% of DV
A serving of 0.5 STICK (1.5 g) of lemon tea drink mix has 2% of the recommended daily needs of vitamin c.
Ingredient List
- Citric Acid
- Black And Green Tea
- Corn Syrup Solids
- Maltodextrin
- Aspartame+
- Ascorbic Acid (vitamin C)
- Natural Flavors
- Sodium Citrate
- Potassium Citrate
- Caramel Color
- Contains 2% Or Less Of The Following: Vitamin E Acetate
- Acesulfame Potassium
- Vitamin A Palmitate
- Calcium Silicate
Nutrition Facts
Serving Size 0.5 STICK (1.5 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 5 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 333 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 667mg | 0% | |
| Total Carbohydrate 66.7g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 20% | Vitamin C 100% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lemon Tea Drink Mix Nutritional Value
| Nutrient | Suggested Serving 0.5 STICK (1.5 g) | Standard Serving 100g |
|---|---|---|
| Energy | 5 kcal (0%) | 333 kcal (0%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 1 g (0%) | 66.67 g (0%) |
| Potassium, K | 30 mg (0%) | 2000 mg (1%) |
| Sodium, Na | 10 mg (0%) | 667 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 60 mg (2%) | 4000 mg (100%) |
| Vitamin A, Iu | 1000 IU (0%) | 66667 IU (20%) |
Calories Burn off Time
How long would it take to burn off The Jel Sert Company Lemon Tea Drink Mix with 5 calories? A brisk walk for 1 minutes, jogging for 1 minutes, or hiking for 1 minutes will help your burn off the calories in lemon tea drink mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 1 minutes |
| Dancing | 1 minutes |
| Golfing | 1 minutes |
| Hiking | 1 minutes |
| Light Gardening | 1 minutes |
| Stretching | 2 minutes |
| Walking - 3.5 mph | 1 minutes |
| Weight Training - light workout | 1 minutes |
| Aerobics | 1 minutes |
| Basketball | 1 minutes |
| Bicycling - 10 mph or more | 1 minutes |
| Running - 5 mph | 1 minutes |
| Swimming | 1 minutes |
| Walking - 4.5 mph | 1 minutes |
| Weight Training - vigorous workout | 1 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium