Lemongrass Pork Belly Pad Thai - 459 calories
Manufacturer Other
Product Information and Ingredients
Lemongrass Pork Belly Pad Thai is manufactured by Other with a suggested serving size of 0.33 PACKAGE (302 g) and 459 calories per serving. The nutritional value of a suggested serving of lemongrass pork belly pad thai includes 54 mg of cholesterol, 0 mg of sodium, 49 grams of carbohydrates, 3 grams of dietary fiber, 22 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 027182123624.
This product is a good source of protein and vitamin a but is high in fat, sugars and saturated fats.
Calories from fat: a total of 39.2% of the calories in the suggested servig of this product come from fat.
Protein 118% of DV
A serving of 0.33 PACKAGE (302 g) of lemongrass pork belly pad thai has 118% of the recommended daily needs of protein.
Fat 93% of DV
A serving of 0.33 PACKAGE (302 g) of lemongrass pork belly pad thai has 93% of the recommended daily intake of fat.
Sugars 266% of DV
A serving of 0.33 PACKAGE (302 g) of lemongrass pork belly pad thai has 266% of the recommended daily intake of sugars.
Vitamin A 242% of DV
A serving of 0.33 PACKAGE (302 g) of lemongrass pork belly pad thai has 242% of the recommended daily needs of vitamin a.
Saturated Fats 91% of DV
A serving of 0.33 PACKAGE (302 g) of lemongrass pork belly pad thai has 91% of the recommended daily intake of saturated fats.
Ingredient List
- Lemongrass Seasoned Pork: Pork Belly And Pork Loin
- Seasoning (maltodextrin From Corn And Potato
- Dehydrated Garlic
- Natural Flavor
- Garlic Powder
- Lemon Juice Concentrate
- Spice
- Red Pepper Sauce (spices
- Vinegar
- Salt
- Garlic)
- Sugar
- Salt
- Soybean Oil
- Vinegar
- Lemongrass Oil)
- Vinegar Fresh Pad Thai Vegetables: Red Onions
- Carrots
- And Cabbage Pad Thai Rice Noodles: Water
- Rice Flour
- 100% Fully Refined Soybean Oil Pad Thai Wok Sauce: Water
- Brown Sugar
- Honey
- Canola Oil
- Corn Starch
- Contains 2% Or Less Of Fish Sauce (anchovy Extract
- Salt
- Sugar)
- Garlic
- Garlic Powder
- Ginger Puree
- Natural Flavor
- Onion
- Onion Powder
- Spice
- Vinegar
- Xanthan Gum
- Yeast Extract Spicy Red Chili Drizzle: Water
- Aged Cayenne Peppers
- Salt
- Sugar
- Corn Starch
- Cilantro
- Distilled Vinegar
- Garlic
- Soybean Oil
- Lime Juice Concentrate
- Spice
- Basil
- Xanthan Gum
Nutrition Facts
Serving Size 0.33 PACKAGE (302 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 459 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 93% | |
| Saturated Fat 6g | 91% | |
| Trans Fat 0g | ||
| Cholesterol 54mg | 54% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 49g | 49% | |
| Dietary Fiber 3g | 36% | |
| Sugars 22g | ||
| Protein 20g | ||
| Vitamin A 242% | Vitamin C 61% |
| Calcium 14% | Iron 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 152 | Calories from Fat 60 | |
| % Daily Value* | ||
| Total Fat 6.6g | 31% | |
| Saturated Fat 2g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 18% | |
| Sodium 182mg | 23% | |
| Total Carbohydrate 16.2g | 16% | |
| Dietary Fiber 1g | 12% | |
| Sugars 7g | ||
| Protein 7g | ||
| Vitamin A 80% | Vitamin C 20% |
| Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lemongrass Pork Belly Pad Thai Nutritional Value
| Nutrient | Suggested Serving 0.33 PACKAGE (302 g) | Standard Serving 100g |
|---|---|---|
| Energy | 459 kcal (69%) | 152 kcal (23%) |
| Protein | 19.99 g (118%) | 6.62 g (39%) |
| Total Lipid (fat) | 19.99 g (93%) | 6.62 g (31%) |
| Carbohydrate, By Difference | 49.01 g (49%) | 16.23 g (16%) |
| Fiber, Total Dietary | 3 g (36%) | 1 g (12%) |
| Sugars, Total | 21.99 g (266%) | 7.28 g (88%) |
| Calcium, Ca | 60 mg (14%) | 20 mg (5%) |
| Iron, Fe | 1.45 mg (24%) | 0.48 mg (8%) |
| Sodium, Na | 550 mg (69%) | 182 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 12.1 mg (61%) | 4 mg (20%) |
| Vitamin A, Iu | 4002 IU (242%) | 1325 IU (80%) |
| Fatty Acids, Total Saturated | 6.01 g (91%) | 1.99 g (30%) |
| Cholesterol | 54 mg (54%) | 18 mg (18%) |
Calories Burn off Time
How long would it take to burn off Other Lemongrass Pork Belly Pad Thai with 459 calories? A brisk walk for 100 minutes, jogging for 47 minutes, or hiking for 77 minutes will help your burn off the calories in lemongrass pork belly pad thai.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 96 minutes |
| Dancing | 83 minutes |
| Golfing | 83 minutes |
| Hiking | 77 minutes |
| Light Gardening | 83 minutes |
| Stretching | 153 minutes |
| Walking - 3.5 mph | 100 minutes |
| Weight Training - light workout | 128 minutes |
| Aerobics | 57 minutes |
| Basketball | 63 minutes |
| Bicycling - 10 mph or more | 47 minutes |
| Running - 5 mph | 47 minutes |
| Swimming | 54 minutes |
| Walking - 4.5 mph | 60 minutes |
| Weight Training - vigorous workout | 63 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium