Liberte Organic Whl Mlk Ygrt Sweet Cream, Unprepared - calories

Manufacturer General Mills Sales Inc.

Product Information and Ingredients

Liberte Organic Whl Mlk Ygrt Sweet Cream, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 container (155g) (155 g) and calories per serving. The nutritional value of a suggested serving of liberte organic whl mlk ygrt sweet cream, unprepared includes 50 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 0 grams of dietary fiber, 10 grams of sugar and 6 grams of proteins.

The product's manufacturer code is GTIN: 00041148473776.

This product is high in saturated fats.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Saturated Fats 62% of DV

A serving of 1 container (155g) (155 g) of liberte organic whl mlk ygrt sweet cream, unprepared has 62% of the recommended daily intake of saturated fats.

Ingredient List

  • Our Crafted Recipe: Cultured Pasteurized Organic Milk
  • Cultured Pasteurized Organic Cream
  • Organic Cane Sugar Live And Active Cultures (l Bulgaricus
  • S Thermophilus
  • L Acidophilus
  • L Paracasei
  • Bifidobacterium Sp)

Nutrition Facts

Serving Size 1 container (155g) (155 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 13g 31%
Saturated Fat 8g 62%
Trans Fat 0g
Cholesterol 50mg 26%
Sodium 0mg 0%
Total Carbohydrate 13g 7%
Dietary Fiber 0g 0%
Sugars 10g
Protein 6g
Vitamin A 16% Vitamin C 0%
Calcium 24% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 8.4g 20%
Saturated Fat 5.2g 40%
Trans Fat 0g
Cholesterol 32mg 17%
Sodium 58mg 4%
Total Carbohydrate 8.4g 4%
Dietary Fiber 0g 0%
Sugars 6g
Protein 4g
Vitamin A 10% Vitamin C 0%
Calcium 15% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Liberte Organic Whl Mlk Ygrt Sweet Cream, Unprepared Nutritional Value

Nutrient Suggested Serving 1 container (155g) (155 g) Standard Serving 100g
Protein6 g (18%)3.87 g (12%)
Total Lipid (fat)13 g (31%)8.39 g (20%)
Carbohydrate, By Difference13 g (7%)8.39 g (4%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total10 g (62%)6.45 g (40%)
Calcium, Ca200 mg (24%)129 mg (15%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na90 mg (6%)58 mg (4%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu501 IU (16%)323 IU (10%)
Fatty Acids, Total Saturated8 g (62%)5.16 g (40%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol50 mg (26%)32 mg (17%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium