Liberte Whl Mlk Ygrt Washington Black Cherry, Unprepared - calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Liberte Whl Mlk Ygrt Washington Black Cherry, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 container (155g) (155 g) and calories per serving. The nutritional value of a suggested serving of liberte whl mlk ygrt washington black cherry, unprepared includes 45 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 20 grams of sugar and 5 grams of proteins.
The product's manufacturer code is GTIN: 00041148473769.
This product is high in sugars and saturated fats.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Sugars 124% of DV
A serving of 1 container (155g) (155 g) of liberte whl mlk ygrt washington black cherry, unprepared has 124% of the recommended daily intake of sugars.
Saturated Fats 54% of DV
A serving of 1 container (155g) (155 g) of liberte whl mlk ygrt washington black cherry, unprepared has 54% of the recommended daily intake of saturated fats.
Ingredient List
- Our Crafted Recipe: Cultured Pasteurized Organic Milk
- Cultured Pasteurized Organic Cream
- Organic Cane Sugar
- Organic Black Cherries
- Fruit Pectin
- Natural Flavor
- Organic Fruit And Vegetable Juice (for Color)live And Active Cultures (l Bulgaricus
- S Thermophilus
- L Acidophilus
- L Paracasei
- Bifidobacterium Sp)
Nutrition Facts
Serving Size 1 container (155g) (155 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 11g | 26% | |
| Saturated Fat 7g | 54% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 23% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 20g | ||
| Protein 5g | ||
| Vitamin A 12% | Vitamin C 0% |
| Calcium 18% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 7.1g | 17% | |
| Saturated Fat 4.5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 15% | |
| Sodium 58mg | 4% | |
| Total Carbohydrate 14.8g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 3g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Liberte Whl Mlk Ygrt Washington Black Cherry, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 container (155g) (155 g) | Standard Serving 100g |
|---|---|---|
| Protein | 5.01 g (15%) | 3.23 g (10%) |
| Total Lipid (fat) | 11.01 g (26%) | 7.1 g (17%) |
| Carbohydrate, By Difference | 23 g (12%) | 14.84 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 20 g (124%) | 12.9 g (80%) |
| Calcium, Ca | 150 mg (18%) | 97 mg (12%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 90 mg (6%) | 58 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (12%) | 258 IU (8%) |
| Fatty Acids, Total Saturated | 7.01 g (54%) | 4.52 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (23%) | 29 mg (15%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium