Licorice Bridge Mix - 180 calories
Manufacturer Jelly Belly Candy Company
Product Information and Ingredients
Licorice Bridge Mix is manufactured by Jelly Belly Candy Company with a suggested serving size of 0.25 cup (53 g) and 180 calories per serving. The nutritional value of a suggested serving of licorice bridge mix includes 0 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 0 grams of dietary fiber, 34 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 071567993838.
This product is high in sugars.
Licorice Bridge Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 72% of DV
A serving of 0.25 cup (53 g) of licorice bridge mix has 72% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Corn Syrup
- Molasses
- Modified Food Starch
- Wheat Flour
- Contains 2% Or Less Of The Following: Corn Starch
- Sunflower Oil
- Licorice Extract
- Anise Oil
- Soy Lecithin
- Tapioca Dextrin
- Modified Soy Protein
- Natural And Artificial Flavors
- Color Added
- Red 40 Lake
- Blue 1 & 2 Lake
- Red 40
- Yellow 5 & 6 Lake
- Blue 1 & 2
- Yellow 5 & 6
- Red 3
- Beeswax
- Carnauba Wax
- Confectioner's Glaze
- Salt
Nutrition Facts
Serving Size 0.25 cup (53 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 46g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 34g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 47mg | 1% | |
Total Carbohydrate 86.8g | 15% | |
Dietary Fiber 0g | 0% | |
Sugars 64g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Licorice Bridge Mix Nutritional Value
Nutrient | Suggested Serving 0.25 cup (53 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (5%) | 340 kcal (9%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 46 g (8%) | 86.79 g (15%) |
Sugars, Total | 34 g (72%) | 64.15 g (136%) |
Calcium, Ca | 40 mg (2%) | 75 mg (3%) |
Iron, Fe | 0.72 mg (2%) | 1.36 mg (4%) |
Sodium, Na | 25 mg (1%) | 47 mg (1%) |
Calories Burn off Time
How long would it take to burn off Jelly Belly Candy Company Licorice Bridge Mix with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in licorice bridge mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium