Light Ice Cream - 110 calories
Manufacturer Topco Associates, Inc.
Product Information and Ingredients
Light Ice Cream is manufactured by Topco Associates, Inc. with a suggested serving size of 0.5 cup (65 g) and 110 calories per serving. The nutritional value of a suggested serving of light ice cream includes 15 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 0 grams of dietary fiber, 17 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 036800394346.
This product is high in sugars.
Light Ice Cream is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 44% of DV
A serving of 0.5 cup (65 g) of light ice cream has 44% of the recommended daily intake of sugars.
Ingredient List
- Milkfat And Nonfat Milk
- Sugar
- High Fructose Corn Syrup
- Corn Syrup
- Buttermilk
- Strawberry Puree
- Whey
- Cocoa Processed With Alkali
- Natural And Artificial Flavors
- Propylene Glycol Monoester
- Mono- And Diglycerides
- Guar Gum
- Cellulose Gum
- Xanthan Gum
- Polysorbate 80
- Carrageenan
- Annatto (color)
- Artificial Colors (blue #1
- Red #3
- Red #40)
- Vitamin A Palmitate
Nutrition Facts
Serving Size 0.5 cup (65 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 3% | |
Saturated Fat 2g | 7% | |
Trans Fat 0g | ||
Cholesterol 15mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 17g | ||
Protein 2g |
Vitamin A 1% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 169 | Calories from Fat 42 | |
% Daily Value* | ||
Total Fat 4.6g | 5% | |
Saturated Fat 3.1g | 10% | |
Trans Fat 0g | ||
Cholesterol 23mg | 5% | |
Sodium 85mg | 2% | |
Total Carbohydrate 26.2g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 26g | ||
Protein 3g |
Vitamin A 2% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Light Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.5 cup (65 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (4%) | 169 kcal (5%) |
Protein | 2 g (3%) | 3.08 g (4%) |
Total Lipid (fat) | 3 g (3%) | 4.62 g (5%) |
Carbohydrate, By Difference | 17 g (4%) | 26.15 g (6%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 17 g (44%) | 26.15 g (68%) |
Calcium, Ca | 100 mg (5%) | 154 mg (8%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 55 mg (1%) | 85 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 154 IU (2%) |
Fatty Acids, Total Saturated | 2 g (7%) | 3.08 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (3%) | 23 mg (5%) |
Calories Burn off Time
How long would it take to burn off Topco Associates, Inc. Light Ice Cream with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in light ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium