Light Juice Cocktail - 41 calories

Manufacturer Harris-teeter Inc.

Product Information and Ingredients

Light Juice Cocktail is manufactured by Harris-teeter Inc. with a suggested serving size of 8 OZA (240 ml) and 41 calories per serving. The nutritional value of a suggested serving of light juice cocktail includes 0 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 0 grams of dietary fiber, 10 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 07203620096.

Light Juice Cocktail is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Filtered Water
  • Grape Juice Concentrate
  • Cranberry Juice Concentrate
  • Natural Flavors
  • Furmaric Acid
  • Sodium Citrate Sucralose

Nutrition Facts

Serving Size 8 OZA (240 ml)

Amount Per Serving
Calories 41 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 8%
Dietary Fiber 0g 0%
Sugars 10g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 17 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 31mg 3%
Total Carbohydrate 4.2g 3%
Dietary Fiber 0g 0%
Sugars 4g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Light Juice Cocktail Nutritional Value

Nutrient Suggested Serving 8 OZA (240 ml) Standard Serving 100g
Energy41 kcal (5%)17 kcal (2%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference10.01 g (8%)4.17 g (3%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total10.01 g (96%)4.17 g (40%)
Sodium, Na74 mg (7%)31 mg (3%)

Calories Burn off Time

How long would it take to burn off Harris-teeter Inc. Light Juice Cocktail with 41 calories? A brisk walk for 9 minutes, jogging for 4 minutes, or hiking for 7 minutes will help your burn off the calories in light juice cocktail.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less9 minutes
Dancing7 minutes
Golfing7 minutes
Hiking7 minutes
Light Gardening7 minutes
Stretching14 minutes
Walking - 3.5 mph9 minutes
Weight Training - light workout11 minutes
Aerobics5 minutes
Basketball6 minutes
Bicycling - 10 mph or more4 minutes
Running - 5 mph4 minutes
Swimming5 minutes
Walking - 4.5 mph5 minutes
Weight Training - vigorous workout6 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium