Lillabee, Allergy Friendly Baking, Ultimate Cookie Mix - 90 calories
Manufacturer Pixiestix Bakery Llc
Product Information and Ingredients
Lillabee, Allergy Friendly Baking, Ultimate Cookie Mix is manufactured by Pixiestix Bakery Llc with a suggested serving size of 0.05 PREPARED MIX (21 g) and 90 calories per serving. The nutritional value of a suggested serving of lillabee, allergy friendly baking, ultimate cookie mix includes 15 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 0 grams of dietary fiber, 7 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 857593004041.
Calories from fat: a total of 35% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Lillabee Flour Blend (white Rice Flour
- Potato Starch
- Tapioca Flour
- Xanthan Gum)
- Pure Cane Sugar
- Baking Soda (sodium Bicarbonate)
- Sea Salt
Nutrition Facts
Serving Size 0.05 PREPARED MIX (21 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 1% | |
| Saturated Fat 2g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 14g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 429 | Calories from Fat 150 | |
| % Daily Value* | ||
| Total Fat 16.7g | 5% | |
| Saturated Fat 9.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 71mg | 5% | |
| Sodium 310mg | 3% | |
| Total Carbohydrate 66.7g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 33g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lillabee, Allergy Friendly Baking, Ultimate Cookie Mix Nutritional Value
| Nutrient | Suggested Serving 0.05 PREPARED MIX (21 g) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (1%) | 429 kcal (5%) |
| Protein | 1 g (0%) | 4.76 g (2%) |
| Total Lipid (fat) | 3.5 g (1%) | 16.67 g (5%) |
| Carbohydrate, By Difference | 14 g (1%) | 66.67 g (5%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 7 g (6%) | 33.33 g (28%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (0%) | 1.71 mg (2%) |
| Sodium, Na | 65 mg (1%) | 310 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (0%) | 476 IU (2%) |
| Fatty Acids, Total Saturated | 2 g (2%) | 9.52 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (1%) | 71 mg (5%) |
Calories Burn off Time
How long would it take to burn off Pixiestix Bakery Llc Lillabee, Allergy Friendly Baking, Ultimate Cookie Mix with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in lillabee, allergy friendly baking, ultimate cookie mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium