Limoncino Italian Flavor Cake - 280 calories
Manufacturer Bauli S.p.a.
Product Information and Ingredients
Limoncino Italian Flavor Cake is manufactured by Bauli S.p.a. with a suggested serving size of 0.2 CAKE (75 g) and 280 calories per serving. The nutritional value of a suggested serving of limoncino italian flavor cake includes 60 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 1 grams of dietary fiber, 23 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 799540048367.
This product is high in sugars.
Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.
Sugars 69% of DV
A serving of 0.2 CAKE (75 g) of limoncino italian flavor cake has 69% of the recommended daily intake of sugars.
Ingredient List
- Wheat Flour
- Sugar
- Eggs
- Vegetable Oils And Fats (palm
- Sunflower)
- Glucose-fructose Syrup
- Yeast
- Skim Milk
- Sunflower Oil
- Egg Yolk
- Mono And Diglycerides
- Italian Lemon Peel Extract
- Salt
- Ethyl Alcohol
- Artificial Flavors
- Pectin (thickener)
- Potassium Sorbate (preservative)
Nutrition Facts
Serving Size 0.2 CAKE (75 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 14% | |
| Saturated Fat 5g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 10% | |
| Dietary Fiber 1g | 3% | |
| Sugars 23g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 373 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 18% | |
| Saturated Fat 6.7g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 20% | |
| Sodium 213mg | 7% | |
| Total Carbohydrate 52g | 13% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 31g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Limoncino Italian Flavor Cake Nutritional Value
| Nutrient | Suggested Serving 0.2 CAKE (75 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (11%) | 373 kcal (14%) |
| Protein | 5 g (7%) | 6.67 g (10%) |
| Total Lipid (fat) | 12 g (14%) | 16 g (18%) |
| Carbohydrate, By Difference | 39 g (10%) | 52 g (13%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 23 g (69%) | 30.67 g (92%) |
| Calcium, Ca | 28 mg (2%) | 37 mg (2%) |
| Iron, Fe | 0.4 mg (2%) | 0.53 mg (2%) |
| Potassium, K | 63 mg (1%) | 84 mg (1%) |
| Sodium, Na | 160 mg (5%) | 213 mg (7%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (19%) | 6.67 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (15%) | 80 mg (20%) |
Calories Burn off Time
How long would it take to burn off Bauli S.p.a. Limoncino Italian Flavor Cake with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in limoncino italian flavor cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium