Lindt, Lindor, Chocolate Truffle Eggs, Coconut - 260 calories

Manufacturer Lindt & Sprungli (schweiz) Ag

Product Information and Ingredients

Lindt, Lindor, Chocolate Truffle Eggs, Coconut is manufactured by Lindt & Sprungli (schweiz) Ag with a suggested serving size of 5 EGGS (42 g) and 260 calories per serving. The nutritional value of a suggested serving of lindt, lindor, chocolate truffle eggs, coconut includes 5 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 009542026523.

This product is high in fat, sugars and saturated fats.

Calories from fat: a total of 72.69% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Fat 14% of DV

A serving of 5 EGGS (42 g) of lindt, lindor, chocolate truffle eggs, coconut has 14% of the recommended daily intake of fat.

Sugars 30% of DV

A serving of 5 EGGS (42 g) of lindt, lindor, chocolate truffle eggs, coconut has 30% of the recommended daily intake of sugars.

Saturated Fats 32% of DV

A serving of 5 EGGS (42 g) of lindt, lindor, chocolate truffle eggs, coconut has 32% of the recommended daily intake of saturated fats.

Ingredient List

  • Sugar
  • Vegetable Oil (coconut
  • Palm Kernel)
  • Cocoa Butter
  • Milk
  • Chocolate
  • Lactose
  • Skim Milk
  • Milkfat
  • Coconut
  • Soya Lecithin (emulsifier)
  • Natural Coconut Flavor
  • Barley Malt Powder
  • Artificial Flavors
UPC Code: 009542026523
Lindt, Lindor, Chocolate Truffle Eggs, Coconut UPC Bar Code UPC: 009542026523

Nutrition Facts

Serving Size 5 EGGS (42 g)

Amount Per Serving
Calories 260 Calories from Fat 189
% Daily Value*
Total Fat 21g 14%
Saturated Fat 15g 32%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 18g 3%
Dietary Fiber 1g 2%
Sugars 18g
Protein 2g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 619 Calories from Fat 450
% Daily Value*
Total Fat 50g 32%
Saturated Fat 35.7g 75%
Trans Fat 0g
Cholesterol 12mg 2%
Sodium 83mg 1%
Total Carbohydrate 42.9g 6%
Dietary Fiber 2.4g 4%
Sugars 43g
Protein 5g
Vitamin A 2% Vitamin C 0%
Calcium 5% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Lindt, Lindor, Chocolate Truffle Eggs, Coconut Nutritional Value

Nutrient Suggested Serving 5 EGGS (42 g) Standard Serving 100g
Energy260 kcal (5%)619 kcal (13%)
Protein2 g (2%)4.76 g (4%)
Total Lipid (fat)21 g (14%)50 g (32%)
Carbohydrate, By Difference18 g (3%)42.86 g (6%)
Fiber, Total Dietary1 g (2%)2.4 g (4%)
Sugars, Total18 g (30%)42.86 g (72%)
Calcium, Ca60 mg (2%)143 mg (5%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na35 mg (1%)83 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu100 IU (1%)238 IU (2%)
Fatty Acids, Total Saturated15 g (32%)35.71 g (75%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)12 mg (2%)

Calories Burn off Time

How long would it take to burn off Lindt & Sprungli (schweiz) Ag Lindt, Lindor, Chocolate Truffle Eggs, Coconut with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in lindt, lindor, chocolate truffle eggs, coconut.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less54 minutes
Dancing47 minutes
Golfing47 minutes
Hiking43 minutes
Light Gardening47 minutes
Stretching87 minutes
Walking - 3.5 mph57 minutes
Weight Training - light workout72 minutes
Aerobics33 minutes
Basketball36 minutes
Bicycling - 10 mph or more27 minutes
Running - 5 mph27 minutes
Swimming31 minutes
Walking - 4.5 mph34 minutes
Weight Training - vigorous workout36 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium