Lindt, Lindor, Chocolate Truffle Eggs, Coconut - 260 calories
Manufacturer Lindt & Sprungli (schweiz) Ag
Product Information and Ingredients
Lindt, Lindor, Chocolate Truffle Eggs, Coconut is manufactured by Lindt & Sprungli (schweiz) Ag with a suggested serving size of 5 EGGS (42 g) and 260 calories per serving. The nutritional value of a suggested serving of lindt, lindor, chocolate truffle eggs, coconut includes 5 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 009542026523.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 72.69% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 14% of DV
A serving of 5 EGGS (42 g) of lindt, lindor, chocolate truffle eggs, coconut has 14% of the recommended daily intake of fat.
Sugars 30% of DV
A serving of 5 EGGS (42 g) of lindt, lindor, chocolate truffle eggs, coconut has 30% of the recommended daily intake of sugars.
Saturated Fats 32% of DV
A serving of 5 EGGS (42 g) of lindt, lindor, chocolate truffle eggs, coconut has 32% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Vegetable Oil (coconut
- Palm Kernel)
- Cocoa Butter
- Milk
- Chocolate
- Lactose
- Skim Milk
- Milkfat
- Coconut
- Soya Lecithin (emulsifier)
- Natural Coconut Flavor
- Barley Malt Powder
- Artificial Flavors
Nutrition Facts
Serving Size 5 EGGS (42 g)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 189 | |
% Daily Value* | ||
Total Fat 21g | 14% | |
Saturated Fat 15g | 32% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 3% | |
Dietary Fiber 1g | 2% | |
Sugars 18g | ||
Protein 2g |
Vitamin A 1% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 619 | Calories from Fat 450 | |
% Daily Value* | ||
Total Fat 50g | 32% | |
Saturated Fat 35.7g | 75% | |
Trans Fat 0g | ||
Cholesterol 12mg | 2% | |
Sodium 83mg | 1% | |
Total Carbohydrate 42.9g | 6% | |
Dietary Fiber 2.4g | 4% | |
Sugars 43g | ||
Protein 5g |
Vitamin A 2% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lindt, Lindor, Chocolate Truffle Eggs, Coconut Nutritional Value
Nutrient | Suggested Serving 5 EGGS (42 g) | Standard Serving 100g |
---|---|---|
Energy | 260 kcal (5%) | 619 kcal (13%) |
Protein | 2 g (2%) | 4.76 g (4%) |
Total Lipid (fat) | 21 g (14%) | 50 g (32%) |
Carbohydrate, By Difference | 18 g (3%) | 42.86 g (6%) |
Fiber, Total Dietary | 1 g (2%) | 2.4 g (4%) |
Sugars, Total | 18 g (30%) | 42.86 g (72%) |
Calcium, Ca | 60 mg (2%) | 143 mg (5%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 35 mg (1%) | 83 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 238 IU (2%) |
Fatty Acids, Total Saturated | 15 g (32%) | 35.71 g (75%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 12 mg (2%) |
Calories Burn off Time
How long would it take to burn off Lindt & Sprungli (schweiz) Ag Lindt, Lindor, Chocolate Truffle Eggs, Coconut with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in lindt, lindor, chocolate truffle eggs, coconut.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 87 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium