Lindt, Lindor, Dark Chocolate Truffles, Caramel Sea Salt - 240 calories
Manufacturer Lindt & Sprungli (schweiz) Ag
Product Information and Ingredients
Lindt, Lindor, Dark Chocolate Truffles, Caramel Sea Salt is manufactured by Lindt & Sprungli (schweiz) Ag with a suggested serving size of 3 BALLS (36 g) and 240 calories per serving. The nutritional value of a suggested serving of lindt, lindor, dark chocolate truffles, caramel sea salt includes 5 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 009542015640.
This product is high in sugars and saturated fats.
Calories from fat: a total of 71.25% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 19% of DV
A serving of 3 BALLS (36 g) of lindt, lindor, dark chocolate truffles, caramel sea salt has 19% of the recommended daily intake of sugars.
Saturated Fats 23% of DV
A serving of 3 BALLS (36 g) of lindt, lindor, dark chocolate truffles, caramel sea salt has 23% of the recommended daily intake of saturated fats.
Ingredient List
- Dark Sweet Chocolate [sugar
- Chocolate
- Cocoa Butter
- Skim Milk
- Milkfat
- Soya Lecithin (emulsifier)
- Vanillin (artificial Flavoring)]
- Vegetable Oil
- (coconut
- Palm Kernel)
- Sugar
- Cocoa Butter
- Caramel Paste [sugar
- Cocoa Butter
- Cream
- Salt
- Soya Lecithin (emulsifier)
- Milk
- Chocolate
- Skim Milk
- Salt
- Natural And Artificial Flavors
- Soya Lecithin (emulsifier)
- Barley Malt Powder
Nutrition Facts
Serving Size 3 BALLS (36 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 11% | |
| Saturated Fat 13g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 13g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 667 | Calories from Fat 475 | |
| % Daily Value* | ||
| Total Fat 52.8g | 29% | |
| Saturated Fat 36.1g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 2% | |
| Sodium 125mg | 2% | |
| Total Carbohydrate 41.7g | 5% | |
| Dietary Fiber 2.8g | 4% | |
| Sugars 36g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lindt, Lindor, Dark Chocolate Truffles, Caramel Sea Salt Nutritional Value
| Nutrient | Suggested Serving 3 BALLS (36 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (4%) | 667 kcal (12%) |
| Protein | 2 g (1%) | 5.56 g (4%) |
| Total Lipid (fat) | 19 g (11%) | 52.78 g (29%) |
| Carbohydrate, By Difference | 15 g (2%) | 41.67 g (5%) |
| Fiber, Total Dietary | 1 g (1%) | 2.8 g (4%) |
| Sugars, Total | 13 g (19%) | 36.11 g (52%) |
| Calcium, Ca | 40 mg (1%) | 111 mg (3%) |
| Iron, Fe | 0.36 mg (1%) | 1 mg (2%) |
| Sodium, Na | 45 mg (1%) | 125 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 13 g (23%) | 36.11 g (65%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 14 mg (2%) |
Calories Burn off Time
How long would it take to burn off Lindt & Sprungli (schweiz) Ag Lindt, Lindor, Dark Chocolate Truffles, Caramel Sea Salt with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in lindt, lindor, dark chocolate truffles, caramel sea salt.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium