Lipton, Soup Secrets, Extra Noodle - 70 calories
Manufacturer Rubbermaid Cleaning Products Inc.
Product Information and Ingredients
Lipton, Soup Secrets, Extra Noodle is manufactured by Rubbermaid Cleaning Products Inc. with a suggested serving size of 3 Tbsp (23 g) and 70 calories per serving. The nutritional value of a suggested serving of lipton, soup secrets, extra noodle includes 15 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 04130101.
Lipton, Soup Secrets, Extra Noodle is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Egg Noodles (wheat Flour
- Durum Flour
- Eggs
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Maltodextrin (corn
- Potato)
- Salt
- Corn Syrup*
- Chicken Fat
- Monosodium Glutamate
- Powdered Chicken
- Hydrolyzed Vegetable Protein (soy
- Corn
- Wheat)
- Corn Starch
- Disodium Guanylate
- Disodium Inosinate
- Yeast Extract
- Natural Flavor
- Parsley*
- Chicken Broth*
- Turmeric (for Color)
- Rosemary Extract
- Spice
Nutrition Facts
Serving Size 3 Tbsp (23 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 304 | Calories from Fat 39 | |
| % Daily Value* | ||
| Total Fat 4.4g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 5% | |
| Sodium 2870mg | 28% | |
| Total Carbohydrate 52.2g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lipton, Soup Secrets, Extra Noodle Nutritional Value
| Nutrient | Suggested Serving 3 Tbsp (23 g) | Standard Serving 100g |
|---|---|---|
| Energy | 70 kcal (1%) | 304 kcal (4%) |
| Protein | 2 g (1%) | 8.7 g (4%) |
| Total Lipid (fat) | 1 g (0%) | 4.35 g (2%) |
| Carbohydrate, By Difference | 12 g (1%) | 52.17 g (4%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (0%) | 1.57 mg (2%) |
| Sodium, Na | 660 mg (6%) | 2870 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (1%) | 65 mg (5%) |
Calories Burn off Time
How long would it take to burn off Rubbermaid Cleaning Products Inc. Lipton, Soup Secrets, Extra Noodle with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in lipton, soup secrets, extra noodle.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 15 minutes |
| Dancing | 13 minutes |
| Golfing | 13 minutes |
| Hiking | 12 minutes |
| Light Gardening | 13 minutes |
| Stretching | 23 minutes |
| Walking - 3.5 mph | 15 minutes |
| Weight Training - light workout | 19 minutes |
| Aerobics | 9 minutes |
| Basketball | 10 minutes |
| Bicycling - 10 mph or more | 7 minutes |
| Running - 5 mph | 7 minutes |
| Swimming | 8 minutes |
| Walking - 4.5 mph | 9 minutes |
| Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium