Little Debbie, Creme Filled Cosmic Cupcakes - 420 calories
Manufacturer Mckee Foods Corporation
Product Information and Ingredients
Little Debbie, Creme Filled Cosmic Cupcakes is manufactured by Mckee Foods Corporation with a suggested serving size of 2 CUPCAKES (103 g) and 420 calories per serving. The nutritional value of a suggested serving of little debbie, creme filled cosmic cupcakes includes 65 mg of cholesterol, 0 mg of sodium, 64 grams of carbohydrates, 2 grams of dietary fiber, 44 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 024300806179.
This product is high in sugars.
Calories from fat: a total of 36.43% of the calories in the suggested servig of this product come from fat.
Sugars 181% of DV
A serving of 2 CUPCAKES (103 g) of little debbie, creme filled cosmic cupcakes has 181% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Enriched Bealched Flour (wheat Flour
- Barley Malt
- Niacin
- Reduced Iron
- Thiamin Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid
- Soybean Oil
- Corn Syrup
- High Fructose Corn Syrup
- Eggs
- Sorbitol
- Cocoa Processed With Alkali
- Vegetable Shortening (hydrogenated Soybean And Cottonseed Oil
- Partially Hydrogenated Soybean And Cotton Seed Oil
- Soybean Oil
- Canola Oil
- And/or Palm Oil
- With Tbhq And Citric Acid Top Preserve Freshness)
- Invert Sugar Contains 2% Or Less Of Each Of The Following: Soy Flour
- Cosmic And Pieces (semi-sweet Chocolate Chips [sugar
- Chocolate
- Cocoa Butter
- Soy Lecithin
- Vanilla]
- Sugar
- Corn Starch
- Titanium Dioxide
- Confectioner's Glaze
- Carnaub Wax
- Yellow 5 Lake
- Blue 2 Lake
- Yellow 6 Lake
- Blue 1 Lake
- Red 3
- Milk)
- Natural And Artificial Flavors
- Modified Corn Starch
- Maltodextrin
- Palm Oil
- Salt
- Chocolate
- Emulsifiers (sorbitan Monostearate
- Mono- And Diglycerides
- Polysorbate 60
- Propylene Glycol Monostearate
- Sodium Stearoyl Lactylate
- Soy Lecithin)
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Calcium Phosphate)
- Colors (caramel Color
- Titanium Dioxide
- Red 40)
- Dextrose
- Corn Starch
- Calcium Carbonate
- Calcium Sulfate
- Agar
- Locust Bean Gum
- Sodium Hexametaphosphate
- Lactic Acid
- Calcium Lactate
- Sorbic Acid (to Retain Freshness)
- Xanthan Gum
- Guar Gum
- Whey (milk)
- Citric Acid
Nutrition Facts
Serving Size 2 CUPCAKES (103 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 27% | |
| Saturated Fat 5g | 26% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 64g | 22% | |
| Dietary Fiber 2g | 8% | |
| Sugars 44g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 408 | Calories from Fat 149 | |
| % Daily Value* | ||
| Total Fat 16.5g | 26% | |
| Saturated Fat 4.9g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 63mg | 22% | |
| Sodium 291mg | 12% | |
| Total Carbohydrate 62.1g | 21% | |
| Dietary Fiber 1.9g | 8% | |
| Sugars 43g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Little Debbie, Creme Filled Cosmic Cupcakes Nutritional Value
| Nutrient | Suggested Serving 2 CUPCAKES (103 g) | Standard Serving 100g |
|---|---|---|
| Energy | 420 kcal (22%) | 408 kcal (21%) |
| Protein | 4 g (8%) | 3.88 g (8%) |
| Total Lipid (fat) | 17 g (27%) | 16.5 g (26%) |
| Carbohydrate, By Difference | 64 g (22%) | 62.14 g (21%) |
| Fiber, Total Dietary | 2 g (8%) | 1.9 g (8%) |
| Sugars, Total | 44 g (181%) | 42.72 g (176%) |
| Calcium, Ca | 80 mg (6%) | 78 mg (6%) |
| Iron, Fe | 1.8 mg (10%) | 1.75 mg (10%) |
| Sodium, Na | 300 mg (13%) | 291 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 97 IU (2%) |
| Fatty Acids, Total Saturated | 5 g (26%) | 4.85 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 65 mg (22%) | 63 mg (22%) |
Calories Burn off Time
How long would it take to burn off Mckee Foods Corporation Little Debbie, Creme Filled Cosmic Cupcakes with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in little debbie, creme filled cosmic cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 88 minutes |
| Dancing | 76 minutes |
| Golfing | 76 minutes |
| Hiking | 70 minutes |
| Light Gardening | 76 minutes |
| Stretching | 140 minutes |
| Walking - 3.5 mph | 91 minutes |
| Weight Training - light workout | 117 minutes |
| Aerobics | 53 minutes |
| Basketball | 58 minutes |
| Bicycling - 10 mph or more | 43 minutes |
| Running - 5 mph | 43 minutes |
| Swimming | 49 minutes |
| Walking - 4.5 mph | 55 minutes |
| Weight Training - vigorous workout | 58 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium