Little Debbie, Jelly Creme Pies, Sandwich Cookies, Strawberry Filling - 160 calories
Manufacturer Mckee Foods Corporation
Product Information and Ingredients
Little Debbie, Jelly Creme Pies, Sandwich Cookies, Strawberry Filling is manufactured by Mckee Foods Corporation with a suggested serving size of 1 COOKIE (36 g) and 160 calories per serving. The nutritional value of a suggested serving of little debbie, jelly creme pies, sandwich cookies, strawberry filling includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 024300041136.
This product is high in sugars.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Sugars 20% of DV
A serving of 1 COOKIE (36 g) of little debbie, jelly creme pies, sandwich cookies, strawberry filling has 20% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Corn Syrup
- Water
- Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor
- Palm And Palm Kernel Oil
- Dextrose Contains 2% Or Less Of Each Of The Following: Soy Flour
- Cocoa
- Whey (milk)
- Salt
- Leavening (baking Soda
- Ammonium Bicarbonate
- Sodium Aluminium Phosphate)
- Modified Corn Starch
- Soy Lecithin
- Citric Acid
- Sorbitan Monostearate
- Natural And Artificial Flavors
- Mono- And Diglycerides
- Corn Starch
- Eggs
- Pectin
- Polysorbate 60
- Sodium Citrate
- Sorbic Acid (to Preserve Freshness)
- Artificial Colors (includes Red 40)
- Egg Whites
Nutrition Facts
Serving Size 1 COOKIE (36 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 4% | |
| Saturated Fat 4g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 14g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 444 | Calories from Fat 175 | |
| % Daily Value* | ||
| Total Fat 19.4g | 11% | |
| Saturated Fat 11.1g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 250mg | 4% | |
| Total Carbohydrate 66.7g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 39g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Little Debbie, Jelly Creme Pies, Sandwich Cookies, Strawberry Filling Nutritional Value
| Nutrient | Suggested Serving 1 COOKIE (36 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (3%) | 444 kcal (8%) |
| Protein | 1 g (1%) | 2.78 g (2%) |
| Total Lipid (fat) | 7 g (4%) | 19.44 g (11%) |
| Carbohydrate, By Difference | 24 g (3%) | 66.67 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 14 g (20%) | 38.89 g (56%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 1 mg (2%) |
| Potassium, K | 30 mg (0%) | 83 mg (1%) |
| Sodium, Na | 90 mg (1%) | 250 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (7%) | 11.11 g (20%) |
| Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 4.17 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 4.17 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Mckee Foods Corporation Little Debbie, Jelly Creme Pies, Sandwich Cookies, Strawberry Filling with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in little debbie, jelly creme pies, sandwich cookies, strawberry filling.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium