Little Debbie, Texas Classic Pastry, Cinnamon Roll - 450 calories
Manufacturer Mckee Foods Corporation
Product Information and Ingredients
Little Debbie, Texas Classic Pastry, Cinnamon Roll is manufactured by Mckee Foods Corporation with a suggested serving size of 1 PASTRY (113 g) and 450 calories per serving. The nutritional value of a suggested serving of little debbie, texas classic pastry, cinnamon roll includes 5 mg of cholesterol, 0 mg of sodium, 62 grams of carbohydrates, 2 grams of dietary fiber, 33 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 024300865671.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Fat 35% of DV
A serving of 1 PASTRY (113 g) of little debbie, texas classic pastry, cinnamon roll has 35% of the recommended daily intake of fat.
Sugars 149% of DV
A serving of 1 PASTRY (113 g) of little debbie, texas classic pastry, cinnamon roll has 149% of the recommended daily intake of sugars.
Saturated Fats 57% of DV
A serving of 1 PASTRY (113 g) of little debbie, texas classic pastry, cinnamon roll has 57% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Sugar
- Water
- Margarine (palm Oil
- Water
- Salt
- Monoglycerides
- Whey
- Sodium Benzoate [preservative]
- Natural And Artificial Flavor
- Citric Acid
- Beta Carotene [added As Color]
- Vitamin A Palmitate)
- Egg Whites Contains 2% Or Less Of Each Of The Following: Yeast
- Soybean Oil
- Eggs
- Whey
- Cinnamon
- Dextrose
- Palm Oil
- Calcium Carbonate
- Emulsifiers (mono- And Diglycerides
- Sodium Stearoyl Lactylate)
- Salt
- Corn Starch
- Milk Blend (nonfat Milk
- Whey)
- Cocoa Processed With Alkali
- Defatted Enzyme-active Soy Flour
- Calcium Propionate And Potassium Sorbate And Tocopherols (to Retain Freshness)
- Molasses
- Guar And Xanthan Gums
- Wheat Gluten
- Leavening (sodium Acid Pyrophosphate
- Baking Soda)
- Wheat Flour
- Agar
- Calcium Sulfate
- Fumaric Acid
- Sodium Hexametaphosphate
- Colors (titanium Dioxide
- Beta Carotene)
- Natural And Artificial Flavors
- Enzymes
- Ammonium Sulfate
- Ascorbic Acid (added As A Dough Conditioner)
- Malted Barley Flour
- Monocalcium Phosphate
- Soy Lecithin
Nutrition Facts
Serving Size 1 PASTRY (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 35% | |
| Saturated Fat 10g | 57% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 62g | 23% | |
| Dietary Fiber 2g | 9% | |
| Sugars 33g | ||
| Protein 6g | ||
| Vitamin A 23% | Vitamin C 0% |
| Calcium 17% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 398 | Calories from Fat 159 | |
| % Daily Value* | ||
| Total Fat 17.7g | 31% | |
| Saturated Fat 8.9g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 2% | |
| Sodium 363mg | 17% | |
| Total Carbohydrate 54.9g | 21% | |
| Dietary Fiber 1.8g | 8% | |
| Sugars 29g | ||
| Protein 5g | ||
| Vitamin A 20% | Vitamin C 0% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Little Debbie, Texas Classic Pastry, Cinnamon Roll Nutritional Value
| Nutrient | Suggested Serving 1 PASTRY (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 450 kcal (25%) | 398 kcal (22%) |
| Protein | 6 g (13%) | 5.31 g (12%) |
| Total Lipid (fat) | 20 g (35%) | 17.7 g (31%) |
| Carbohydrate, By Difference | 62 g (23%) | 54.87 g (21%) |
| Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
| Sugars, Total | 33 g (149%) | 29.2 g (132%) |
| Calcium, Ca | 200 mg (17%) | 177 mg (15%) |
| Iron, Fe | 2.7 mg (17%) | 2.39 mg (15%) |
| Sodium, Na | 410 mg (19%) | 363 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1000 IU (23%) | 885 IU (20%) |
| Fatty Acids, Total Saturated | 10 g (57%) | 8.85 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off Mckee Foods Corporation Little Debbie, Texas Classic Pastry, Cinnamon Roll with 450 calories? A brisk walk for 98 minutes, jogging for 46 minutes, or hiking for 75 minutes will help your burn off the calories in little debbie, texas classic pastry, cinnamon roll.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 94 minutes |
| Dancing | 82 minutes |
| Golfing | 82 minutes |
| Hiking | 75 minutes |
| Light Gardening | 82 minutes |
| Stretching | 150 minutes |
| Walking - 3.5 mph | 98 minutes |
| Weight Training - light workout | 125 minutes |
| Aerobics | 56 minutes |
| Basketball | 62 minutes |
| Bicycling - 10 mph or more | 46 minutes |
| Running - 5 mph | 46 minutes |
| Swimming | 53 minutes |
| Walking - 4.5 mph | 59 minutes |
| Weight Training - vigorous workout | 62 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium