Little Jammin' Chicken Sliders - 130 calories
Manufacturer Kidfresh
Product Information and Ingredients
Little Jammin' Chicken Sliders is manufactured by Kidfresh with a suggested serving size of 2 SLIDERS (70 g) and 130 calories per serving. The nutritional value of a suggested serving of little jammin' chicken sliders includes 40 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 810882010123.
Calories from fat: a total of 24.23% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Chicken
- Reconstituted Egg Whites
- Celery
- Onions
- Carrots
- Parmesan Cheese (milk
- Cheese Cultures
- Salt
- Enzymes)
- Whole Grain Bread Crumbs *whole Wheat Flour
- Yeast
- Molasses
- Sea Salt)
- Rice Starch
- Lemon Juice Concentrate
- Vinegar
- Sea Salt
- Flavorings
- Yeast Extract
- Parsley
- Browned In Expeller Pressed Canola Oil
Nutrition Facts
Serving Size 2 SLIDERS (70 g)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.5g | 4% | |
Saturated Fat 1.5g | 5% | |
Trans Fat 0g | ||
Cholesterol 40mg | 9% | |
Sodium 0mg | 0% | |
Total Carbohydrate 4g | 1% | |
Dietary Fiber 1g | 3% | |
Sugars 0g | ||
Protein 8g |
Vitamin A 3% | Vitamin C 1% |
Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 186 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 5% | |
Saturated Fat 2.1g | 7% | |
Trans Fat 0g | ||
Cholesterol 57mg | 13% | |
Sodium 514mg | 15% | |
Total Carbohydrate 5.7g | 1% | |
Dietary Fiber 1.4g | 4% | |
Sugars 0g | ||
Protein 11g |
Vitamin A 4% | Vitamin C 2% |
Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Little Jammin' Chicken Sliders Nutritional Value
Nutrient | Suggested Serving 2 SLIDERS (70 g) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (5%) | 186 kcal (7%) |
Protein | 8 g (11%) | 11.43 g (16%) |
Total Lipid (fat) | 3.5 g (4%) | 5 g (5%) |
Carbohydrate, By Difference | 4 g (1%) | 5.71 g (1%) |
Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 40 mg (2%) | 57 mg (3%) |
Iron, Fe | 0.36 mg (1%) | 0.51 mg (2%) |
Sodium, Na | 360 mg (11%) | 514 mg (15%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 1.7 mg (2%) |
Vitamin A, Iu | 200 IU (3%) | 286 IU (4%) |
Fatty Acids, Total Saturated | 1.5 g (5%) | 2.14 g (7%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 40 mg (9%) | 57 mg (13%) |
Calories Burn off Time
How long would it take to burn off Kidfresh Little Jammin' Chicken Sliders with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in little jammin' chicken sliders.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium