Little Rae's Bakery, Frog Face Shortbread Cookies - 180 calories
Manufacturer Little Rae's Bakery, Inc.
Product Information and Ingredients
Little Rae's Bakery, Frog Face Shortbread Cookies is manufactured by Little Rae's Bakery, Inc. with a suggested serving size of 1 COOKIE (37 g) and 180 calories per serving. The nutritional value of a suggested serving of little rae's bakery, frog face shortbread cookies includes 30 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 10 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 880252230727.
This product is high in saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Saturated Fats 11% of DV
A serving of 1 COOKIE (37 g) of little rae's bakery, frog face shortbread cookies has 11% of the recommended daily intake of saturated fats.
Ingredient List
- Unbleached Wheat Flour (niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Butter (cream
- Salt
- Annatto)
- Sugar
- Eggs
- Vanilla Topping: Powdered Sugar
- Water
- Egg Whites
- Granulated Sugar
- Natural Color (may Contain: Red Cabbage Extract
- Turmeric
- Annatto
- Beet Juice
- Caramel Color
- Purple Carrot Juice
- Glycerin
- Citric Acid
- Water)
- Carnuba Wax
Nutrition Facts
Serving Size 1 COOKIE (37 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 5% | |
Saturated Fat 6g | 11% | |
Trans Fat 0g | ||
Cholesterol 30mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 10g | ||
Protein 2g |
Vitamin A 3% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 486 | Calories from Fat 219 | |
% Daily Value* | ||
Total Fat 24.3g | 14% | |
Saturated Fat 16.2g | 30% | |
Trans Fat 0g | ||
Cholesterol 81mg | 10% | |
Sodium 230mg | 4% | |
Total Carbohydrate 56.8g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 27g | ||
Protein 5g |
Vitamin A 8% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Little Rae's Bakery, Frog Face Shortbread Cookies Nutritional Value
Nutrient | Suggested Serving 1 COOKIE (37 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (3%) | 486 kcal (9%) |
Protein | 2 g (1%) | 5.41 g (4%) |
Total Lipid (fat) | 9 g (5%) | 24.32 g (14%) |
Carbohydrate, By Difference | 21 g (3%) | 56.76 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 10 g (15%) | 27.03 g (40%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (1%) | 1.95 mg (4%) |
Sodium, Na | 85 mg (1%) | 230 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 400 IU (3%) | 1081 IU (8%) |
Fatty Acids, Total Saturated | 6 g (11%) | 16.22 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (4%) | 81 mg (10%) |
Calories Burn off Time
How long would it take to burn off Little Rae's Bakery, Inc. Little Rae's Bakery, Frog Face Shortbread Cookies with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in little rae's bakery, frog face shortbread cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium