Lloyd's, Seasoned Shredded Chicken - 90 calories
Manufacturer Lloyd's Barbeque Company
Product Information and Ingredients
Lloyd's, Seasoned Shredded Chicken is manufactured by Lloyd's Barbeque Company with a suggested serving size of 0.25 cup (56 g) and 90 calories per serving. The nutritional value of a suggested serving of lloyd's, seasoned shredded chicken includes 20 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 0 grams of dietary fiber, 9 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 078929335824.
Lloyd's, Seasoned Shredded Chicken is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Cooked Seasoned Chicken Meat (mostly Dark Chicken Meat
- Water
- Salt
- Isolated Soy Protein
- Sodium Lactate
- Sodium Phosphates
- Antioxidant Blend [mixed Tocopherols
- Corn Starch
- Silicon Dioxide])
- Tomato Puree (water
- Tomato Paste)
- High Fructose Corn Syrup
- Brown Sugar
- Vinegar
- Sugar
- Modified Cornstarch
- Contains 2% Or Less Of Molasses
- Honey
- Salt
- Caramel Color
- Cultured Dextrose
- Propionic Acid
- Hickory Flavor (maltodextrin
- Torula Yeast
- Natural Flavor
- Salt
- Spice)
- Natural Smoke Flavoring
- Sodium Benzoate
- Nisin Preparation (salt
- Nisin)
Nutrition Facts
Serving Size 0.25 cup (56 g)
Amount Per Serving | ||
---|---|---|
Calories 90 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 3% | |
Saturated Fat 1g | 3% | |
Trans Fat 0g | ||
Cholesterol 20mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 10g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 9g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 161 | Calories from Fat 48 | |
% Daily Value* | ||
Total Fat 5.4g | 5% | |
Saturated Fat 1.8g | 5% | |
Trans Fat 0g | ||
Cholesterol 36mg | 7% | |
Sodium 857mg | 20% | |
Total Carbohydrate 17.9g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 16g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lloyd's, Seasoned Shredded Chicken Nutritional Value
Nutrient | Suggested Serving 0.25 cup (56 g) | Standard Serving 100g |
---|---|---|
Energy | 90 kcal (3%) | 161 kcal (5%) |
Protein | 6 g (7%) | 10.71 g (12%) |
Total Lipid (fat) | 3 g (3%) | 5.36 g (5%) |
Carbohydrate, By Difference | 10 g (2%) | 17.86 g (3%) |
Sugars, Total | 9 g (20%) | 16.07 g (36%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (1%) | 0.64 mg (2%) |
Sodium, Na | 480 mg (11%) | 857 mg (20%) |
Fatty Acids, Total Saturated | 1 g (3%) | 1.79 g (5%) |
Cholesterol | 20 mg (4%) | 36 mg (7%) |
Calories Burn off Time
How long would it take to burn off Lloyd's Barbeque Company Lloyd's, Seasoned Shredded Chicken with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in lloyd's, seasoned shredded chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 16 minutes |
Golfing | 16 minutes |
Hiking | 15 minutes |
Light Gardening | 16 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium