Loaded Baked Potato Dip - 60 calories
Manufacturer Target Stores
Product Information and Ingredients
Loaded Baked Potato Dip is manufactured by Target Stores with a suggested serving size of 2 Tbsp (32 g) and 60 calories per serving. The nutritional value of a suggested serving of loaded baked potato dip includes 5 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 085239261217.
Calories from fat: a total of 75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Water
- Soybean Oil
- Whey Protein Concentrate
- Modified Corn Starch
- Less Than 2% Of Bacon Bits (bacon [cured With Water
- Sugar
- Salt
- Sodium Phosphate
- Natural Apple Flavor
- {natural Flavors}]
- Sodium Erythorbate
- Sodium Nitrite)
- Monterey Jack Cheese (cultured Milk
- Salt
- Enzymes)
- Enzyme Modified Egg Yolks (egg Yolks
- Salt
- Phospholipase)
- Salt
- Buttermilk
- Sour Cream (cream
- Nonfat Milk
- Cultures)
- Maltodextrin
- Natural Flavors
- Onion Powder
- Dehydrated Garlic
- Natural Smoke Flavor
- Lactic Acid
- Glucono Delta Lactone
- Sugar
- Whey
- Cheddar Cheese (cultured Milk
- Salt
- Enzymes)
- Spice
- Sodium Polyphosphate
- Xanthan Gum
- Disodium Phosphate
- Datem
- Medium Chain Triglycerides
Nutrition Facts
Serving Size 2 Tbsp (32 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 2% | |
| Saturated Fat 1g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 188 | Calories from Fat 141 | |
| % Daily Value* | ||
| Total Fat 15.6g | 8% | |
| Saturated Fat 3.1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 2% | |
| Sodium 719mg | 10% | |
| Total Carbohydrate 9.4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Loaded Baked Potato Dip Nutritional Value
| Nutrient | Suggested Serving 2 Tbsp (32 g) | Standard Serving 100g |
|---|---|---|
| Energy | 60 kcal (1%) | 188 kcal (3%) |
| Protein | 1 g (1%) | 3.12 g (2%) |
| Total Lipid (fat) | 5 g (2%) | 15.62 g (8%) |
| Carbohydrate, By Difference | 3 g (0%) | 9.38 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (1%) | 3.12 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 230 mg (3%) | 719 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (2%) | 3.12 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 16 mg (2%) |
Calories Burn off Time
How long would it take to burn off Target Stores Loaded Baked Potato Dip with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in loaded baked potato dip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 13 minutes |
| Dancing | 11 minutes |
| Golfing | 11 minutes |
| Hiking | 10 minutes |
| Light Gardening | 11 minutes |
| Stretching | 20 minutes |
| Walking - 3.5 mph | 13 minutes |
| Weight Training - light workout | 17 minutes |
| Aerobics | 8 minutes |
| Basketball | 8 minutes |
| Bicycling - 10 mph or more | 6 minutes |
| Running - 5 mph | 6 minutes |
| Swimming | 7 minutes |
| Walking - 4.5 mph | 8 minutes |
| Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium