Loaded Breakfast Burrito - 440 calories
Manufacturer Other
Product Information and Ingredients
Loaded Breakfast Burrito is manufactured by Other with a suggested serving size of 1 BURRITO (184 g) and 440 calories per serving. The nutritional value of a suggested serving of loaded breakfast burrito includes 40 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 079606020705.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 45.02% of the calories in the suggested servig of this product come from fat.
Fat 62% of DV
A serving of 1 BURRITO (184 g) of loaded breakfast burrito has 62% of the recommended daily intake of fat.
Sodium 56% of DV
A serving of 1 BURRITO (184 g) of loaded breakfast burrito has 56% of the recommended daily intake of sodium.
Saturated Fats 92% of DV
A serving of 1 BURRITO (184 g) of loaded breakfast burrito has 92% of the recommended daily intake of saturated fats.
Ingredient List
- Filling: Cooked Eggs (whole Eggs
- Modified Corn Starch
- Salt
- Citric Acid
- Xanthan Gum)
- Cooked Sausage Patties (pork
- Sea Salt
- Spices
- Brown Sugar)
- Water
- Red Bell Peppers
- Green Bell Peppers
- Modified Food Starch
- Dehydrated Onion
- Jalapeno Puree (jalapeno Peppers
- Water
- Citric Acid)
- Spices
- Garlic Powder
- Citric Acid Cheese Sauce (cheddar Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Water
- Cheese Sauce Mix (dehydrated Blend Of Whey
- Cheese [granular & Cheddar {pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes}
- Buttermilk Solids
- Whey Protein Concentrate
- Salt
- Contains Less Than 2% Of Sodium Phosphates
- Citric Acid
- Lactic Acid)
- Modified Food Starch
- Annatto [color]) Tortilla: Enriched Bleached Flour (niacin
- Reduced Iron
- Thiamine
- Mononitrate
- Riboflavin And Folic Acid)
- Water
- Palm Shortening
- Salt
- Mono & Diglycerides
- Baking Powder (corn Starch
- Sodium Acid Pyrophosphate
- Sodium Bicarbonate And Monocalcium Phosphate)
- Enzymes
Nutrition Facts
Serving Size 1 BURRITO (184 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 62% | |
| Saturated Fat 10g | 92% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 25% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 48g | 29% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 9% | Iron 31% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 239 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 34% | |
| Saturated Fat 5.4g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 13% | |
| Sodium 397mg | 30% | |
| Total Carbohydrate 26.1g | 16% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Loaded Breakfast Burrito Nutritional Value
| Nutrient | Suggested Serving 1 BURRITO (184 g) | Standard Serving 100g |
|---|---|---|
| Energy | 440 kcal (40%) | 239 kcal (22%) |
| Protein | 14 g (51%) | 7.61 g (27%) |
| Total Lipid (fat) | 22.01 g (62%) | 11.96 g (34%) |
| Carbohydrate, By Difference | 48.01 g (29%) | 26.09 g (16%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 2.01 g (15%) | 1.09 g (8%) |
| Calcium, Ca | 63 mg (9%) | 34 mg (5%) |
| Iron, Fe | 3 mg (31%) | 1.63 mg (17%) |
| Potassium, K | 125 mg (5%) | 68 mg (3%) |
| Sodium, Na | 730 mg (56%) | 397 mg (30%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9.99 g (92%) | 5.43 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (25%) | 22 mg (13%) |
Calories Burn off Time
How long would it take to burn off Other Loaded Breakfast Burrito with 440 calories? A brisk walk for 96 minutes, jogging for 45 minutes, or hiking for 73 minutes will help your burn off the calories in loaded breakfast burrito.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 92 minutes |
| Dancing | 80 minutes |
| Golfing | 80 minutes |
| Hiking | 73 minutes |
| Light Gardening | 80 minutes |
| Stretching | 147 minutes |
| Walking - 3.5 mph | 96 minutes |
| Weight Training - light workout | 122 minutes |
| Aerobics | 55 minutes |
| Basketball | 60 minutes |
| Bicycling - 10 mph or more | 45 minutes |
| Running - 5 mph | 45 minutes |
| Swimming | 52 minutes |
| Walking - 4.5 mph | 58 minutes |
| Weight Training - vigorous workout | 60 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium