Loaded Meat Pizza - 370 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Loaded Meat Pizza is manufactured by Meijer, Inc. with a suggested serving size of 0.11 PIZZA (136 g) and 370 calories per serving. The nutritional value of a suggested serving of loaded meat pizza includes 39 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 719283090157.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 46.22% of the calories in the suggested servig of this product come from fat.
Protein 51% of DV
A serving of 0.11 PIZZA (136 g) of loaded meat pizza has 51% of the recommended daily needs of protein.
Sodium 44% of DV
A serving of 0.11 PIZZA (136 g) of loaded meat pizza has 44% of the recommended daily intake of sodium.
Saturated Fats 48% of DV
A serving of 0.11 PIZZA (136 g) of loaded meat pizza has 48% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Unbleached Wheat Flour (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Soybean Oil (with Citric Acid Added As A Preservative)
- Dough Conditioner (salt
- Wheat Flour
- Dextrose
- Mono And Diglycerides
- Ascorbic Acid
- L-cysteine)
- Fermented Wheat Flour
- Sugar
- Yeast (yeast
- Sorbitan Monostearate
- Ascorbic Acid)
- Natural Butter Flavor (contains Maltodextrin And Natural Flavors)
- Salt
- Garlic Powder Toppings: Part Skim Mozzarella Cheese (pasteurized Part Skim Milk
- Cultures
- Salt
- Enzymes)
- Pizza Sauce (water
- Tomato Paste
- Sugar
- Salt
- Modified Food Starch
- Natural Parmesan Cheese Flavor [cheese {pasteurized Milk
- Cultures
- Salt
- Enzymes}
- Water
- Disodium Phosphate]
- Garlic Puree
- Garlic Powder
- Onion Powder
- Citric Acid
- Oregano
- Basil
- Black Pepper
- Cayenne Pepper)
- Cooked Sausage (pork
- Water
- Salt
- Spices
- Sugar
- Sodium Phosphates
- Flavorings)
- Pepperoni (pork
- Beef
- Salt
- Flavorings
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Nitrite
- Bha
- Bht
- Citric Acid [to Protect Flavor] May Contain Dextrose
- Natural Flavoring
- Natural Smoke Flavoring
- Sodium Ascorbate [vitamin C]
- Spices
- Garlic Powder
- Sugar)
- Cooked Seasoned Ground Beef (beef
- Salt
- Spice)
- Bacon (cured With Water
- Salt
- Smoke Flavoring
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite May Contain Sugar
- Brown Sugar)
- Provolone Cheese (pasteurized Milk
- Cultures
- Salt
- Enzymes)
- Parmesan & Romano Cheese Blend (parmesan Cheese [made From Cow's Milk
- Salt
- Enzymes]
- Romano Cheese [made From Cow's Milk
- Salt
- Enzymes]
- Powdered Cellulose/starch Blend Added To Prevent Caking)
- Asiago Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Rice Flour And Cellulose Powder Added To Prevent Caking)
- Bread Crumbs (enriched Flour [wheat Flour
- Thiamine
- Niacin
- Thiamine Mononitrate
- Folic Acid]
- Salt)
- Garlic
- Parsley
- Oregano
- Basil
Nutrition Facts
Serving Size 0.11 PIZZA (136 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 40% | |
| Saturated Fat 7g | 48% | |
| Trans Fat 0g | ||
| Cholesterol 39mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 14% | |
| Dietary Fiber 2g | 11% | |
| Sugars 3g | ||
| Protein 19g | ||
| Vitamin A 11% | Vitamin C 14% |
| Calcium 31% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 272 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 29% | |
| Saturated Fat 5.2g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 13% | |
| Sodium 566mg | 32% | |
| Total Carbohydrate 22.8g | 10% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A 8% | Vitamin C 10% |
| Calcium 23% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Loaded Meat Pizza Nutritional Value
| Nutrient | Suggested Serving 0.11 PIZZA (136 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (25%) | 272 kcal (19%) |
| Protein | 19 g (51%) | 13.97 g (37%) |
| Total Lipid (fat) | 19 g (40%) | 13.97 g (29%) |
| Carbohydrate, By Difference | 30.99 g (14%) | 22.79 g (10%) |
| Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
| Sugars, Total | 3.01 g (16%) | 2.21 g (12%) |
| Calcium, Ca | 301 mg (31%) | 221 mg (23%) |
| Iron, Fe | 2.71 mg (20%) | 1.99 mg (15%) |
| Potassium, K | 90 mg (3%) | 66 mg (2%) |
| Sodium, Na | 770 mg (44%) | 566 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (14%) | 4.4 mg (10%) |
| Vitamin A, Iu | 400 IU (11%) | 294 IU (8%) |
| Fatty Acids, Total Saturated | 7 g (48%) | 5.15 g (35%) |
| Fatty Acids, Total Monounsaturated | 3.01 g (0%) | 2.21 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3.01 g (0%) | 2.21 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 39 mg (18%) | 29 mg (13%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Loaded Meat Pizza with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in loaded meat pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium