Loaded Pizza - 260 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Loaded Pizza is manufactured by Nestle Usa Inc. with a suggested serving size of 0.2 PIZZA (127 g) and 260 calories per serving. The nutritional value of a suggested serving of loaded pizza includes 36 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 071921828189.
Calories from fat: a total of 48.46% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Low-moisture Part-skim Mozzarella Cheese (part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Water
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Tomato Paste
- Cooked Italian Sausage (pork
- Water
- Spices
- Salt
- Sugar
- Flavorings)
- Mushrooms
- Caramelized Onions (onions
- Sugar
- Apple Juice Concentrate)
- 2% Or Less Of Vegetable Oil (soybean Oil And/or Corn Oil)
- Salt
- Sugar
- Yeast
- Spices
- Dried Garlic
- L-cysteine Hydrochloride
Nutrition Facts
Serving Size 0.2 PIZZA (127 g)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 27% | |
Saturated Fat 6g | 38% | |
Trans Fat 0g | ||
Cholesterol 36mg | 15% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 8% | |
Dietary Fiber 1g | 5% | |
Sugars 4g | ||
Protein 13g |
Vitamin A 10% | Vitamin C 5% |
Calcium 24% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 205 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 22% | |
Saturated Fat 4.7g | 30% | |
Trans Fat 0g | ||
Cholesterol 28mg | 12% | |
Sodium 449mg | 24% | |
Total Carbohydrate 15.8g | 7% | |
Dietary Fiber 0.8g | 4% | |
Sugars 3g | ||
Protein 10g |
Vitamin A 8% | Vitamin C 4% |
Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Loaded Pizza Nutritional Value
Nutrient | Suggested Serving 0.2 PIZZA (127 g) | Standard Serving 100g |
---|---|---|
Energy | 260 kcal (17%) | 205 kcal (13%) |
Protein | 13 g (32%) | 10.24 g (26%) |
Total Lipid (fat) | 14 g (27%) | 11.02 g (22%) |
Carbohydrate, By Difference | 20 g (8%) | 15.75 g (7%) |
Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
Sugars, Total | 4 g (20%) | 3.15 g (16%) |
Calcium, Ca | 250 mg (24%) | 197 mg (19%) |
Iron, Fe | 1.8 mg (13%) | 1.42 mg (10%) |
Sodium, Na | 570 mg (30%) | 449 mg (24%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (5%) | 1.9 mg (4%) |
Vitamin A, Iu | 400 IU (10%) | 315 IU (8%) |
Fatty Acids, Total Saturated | 5.99 g (38%) | 4.72 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 36 mg (15%) | 28 mg (12%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Loaded Pizza with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in loaded pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 87 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium