Loaded Pizza - 330 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Loaded Pizza is manufactured by Nestle Usa Inc. with a suggested serving size of 0.2 PIZZA (130 g) and 330 calories per serving. The nutritional value of a suggested serving of loaded pizza includes 55 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 071921882075.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 57.27% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 41% of DV
A serving of 0.2 PIZZA (130 g) of loaded pizza has 41% of the recommended daily needs of protein.
Fat 42% of DV
A serving of 0.2 PIZZA (130 g) of loaded pizza has 42% of the recommended daily intake of fat.
Sodium 47% of DV
A serving of 0.2 PIZZA (130 g) of loaded pizza has 47% of the recommended daily intake of sodium.
Saturated Fats 59% of DV
A serving of 0.2 PIZZA (130 g) of loaded pizza has 59% of the recommended daily intake of saturated fats.
Ingredient List
- Low-moisture Part-skim Mozzarella Cheese (part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Water
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Tomato Paste
- Cooked Italian Sausage (pork
- Water
- Spices
- Salt
- Sugar
- Flavorings)
- Pepperoni Made With Pork
- Chicken And Beef (pork
- Mechanically Separated Chicken
- Beef
- Salt
- Contains 2% Or Less Of Pork Stock
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Ascorbate
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Genoa Salami (pork
- Beef
- Salt
- Dextrose
- Spice
- Lactic Acid Starter Culture
- Wine
- Flavoring
- Sodium Ascorbate
- Sodium Nitrite
- Citric Acid)
- 2% Or Less Of Vegetable Oil (soybean Oil And/or Corn Oil)
- Salt
- Sugar
- Yeast
- Spices
- Dried Garlic
- L-cysteine Hydrochloride
Nutrition Facts
Serving Size 0.2 PIZZA (130 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 42% | |
| Saturated Fat 9g | 59% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 9% | |
| Dietary Fiber 1g | 5% | |
| Sugars 3g | ||
| Protein 16g | ||
| Vitamin A 10% | Vitamin C 5% |
| Calcium 25% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 254 | Calories from Fat 145 | |
| % Daily Value* | ||
| Total Fat 16.2g | 32% | |
| Saturated Fat 6.9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 42mg | 18% | |
| Sodium 669mg | 36% | |
| Total Carbohydrate 15.4g | 7% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 8% | Vitamin C 4% |
| Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Loaded Pizza Nutritional Value
| Nutrient | Suggested Serving 0.2 PIZZA (130 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (21%) | 254 kcal (17%) |
| Protein | 16 g (41%) | 12.31 g (31%) |
| Total Lipid (fat) | 21 g (42%) | 16.15 g (32%) |
| Carbohydrate, By Difference | 19.99 g (9%) | 15.38 g (7%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 3 g (16%) | 2.31 g (12%) |
| Calcium, Ca | 250 mg (25%) | 192 mg (19%) |
| Iron, Fe | 1.79 mg (13%) | 1.38 mg (10%) |
| Sodium, Na | 870 mg (47%) | 669 mg (36%) |
| Vitamin C, Total Ascorbic Acid | 2.3 mg (5%) | 1.8 mg (4%) |
| Vitamin A, Iu | 400 IU (10%) | 308 IU (8%) |
| Fatty Acids, Total Saturated | 9 g (59%) | 6.92 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (24%) | 42 mg (18%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Loaded Pizza with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in loaded pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium