Loaded Potatoes With Angus Beef & Bacon - 329 calories
Manufacturer Heinz Frozen Food Company
Product Information and Ingredients
Loaded Potatoes With Angus Beef & Bacon is manufactured by Heinz Frozen Food Company with a suggested serving size of 1 PACKAGE (255 g) and 329 calories per serving. The nutritional value of a suggested serving of loaded potatoes with angus beef & bacon includes 61 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 3.1 grams of dietary fiber, 3 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 025155000361.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 38.3% of the calories in the suggested servig of this product come from fat.
Protein 95% of DV
A serving of 1 PACKAGE (255 g) of loaded potatoes with angus beef & bacon has 95% of the recommended daily needs of protein.
Sodium 104% of DV
A serving of 1 PACKAGE (255 g) of loaded potatoes with angus beef & bacon has 104% of the recommended daily intake of sodium.
Saturated Fats 89% of DV
A serving of 1 PACKAGE (255 g) of loaded potatoes with angus beef & bacon has 89% of the recommended daily intake of saturated fats.
Ingredient List
- Roasted Potatoes
- Fully Cooked Seasoned Angus Beef Pot Roast Dices And Modified Food Starch Product Caramel Color Added (beef
- Water
- And Less Than 15% Dextrose
- Salt
- Modified Food Starch
- Concentrated Beef Stock
- Sodium Phosphate
- Caramel Color
- Spice Extractives)
- Water
- Shredded Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
- Skim Milk
- Salt
- Cheese Culture
- Enzymes)
- Pasteurized Process White Cheddar Cheese (cheddar Cheese [cultured Milk
- Salt
- Enzymes]
- Water
- Sodium Phosphate
- Milkfat
- Salt)
- Fully Cooked Applewood Smoked Bacon Pieces (bacon [cured With Water
- Salt
- Sugar
- Sodium Nitrite]
- Applewood Smoke Flavor May Contain Sodium Phosphate
- Smoke Flavor
- Sodium Erythorbate
- Sodium Ascorbate
- Dextrose)
- Contains Less Than 2% Of Half And Half (milk
- Cream)
- Green Onions
- Green Bell Pepper
- Red Bell Peppers
- Cornstarch
- Whey Protein Concentrate
- Canola Oil
- Salt
- Pepper
- Sodium Phosphates
- Spices
- Natural Flavor (acetic Acid
- Natural Flavors [bell Pepper Concentrate]
- Vinegar
- Salt)
- Paprika
- Annatto Extract
- Flavor
Nutrition Facts
Serving Size 1 PACKAGE (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 329 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 55% | |
| Saturated Fat 7g | 89% | |
| Trans Fat 0g | ||
| Cholesterol 61mg | 52% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 26% | |
| Dietary Fiber 3.1g | 32% | |
| Sugars 3g | ||
| Protein 19g | ||
| Vitamin A 20% | Vitamin C 64% |
| Calcium 49% | Iron 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 129 | Calories from Fat 49 | |
| % Daily Value* | ||
| Total Fat 5.5g | 22% | |
| Saturated Fat 2.8g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 20% | |
| Sodium 384mg | 41% | |
| Total Carbohydrate 12.2g | 10% | |
| Dietary Fiber 1.2g | 12% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 8% | Vitamin C 25% |
| Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Loaded Potatoes With Angus Beef & Bacon Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 329 kcal (42%) | 129 kcal (16%) |
| Protein | 19 g (95%) | 7.45 g (37%) |
| Total Lipid (fat) | 14 g (55%) | 5.49 g (22%) |
| Carbohydrate, By Difference | 31.01 g (26%) | 12.16 g (10%) |
| Fiber, Total Dietary | 3.1 g (32%) | 1.2 g (12%) |
| Sugars, Total | 3.01 g (31%) | 1.18 g (12%) |
| Calcium, Ca | 250 mg (49%) | 98 mg (19%) |
| Iron, Fe | 2.7 mg (38%) | 1.06 mg (15%) |
| Sodium, Na | 979 mg (104%) | 384 mg (41%) |
| Vitamin C, Total Ascorbic Acid | 15 mg (64%) | 5.9 mg (25%) |
| Vitamin A, Iu | 400 IU (20%) | 157 IU (8%) |
| Fatty Acids, Total Saturated | 7.01 g (89%) | 2.75 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 61 mg (52%) | 24 mg (20%) |
Calories Burn off Time
How long would it take to burn off Heinz Frozen Food Company Loaded Potatoes With Angus Beef & Bacon with 329 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in loaded potatoes with angus beef & bacon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 91 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium