Loaded Quesortto Burrito - 470 calories
Manufacturer Other
Product Information and Ingredients
Loaded Quesortto Burrito is manufactured by Other with a suggested serving size of 1 BURRITO (227 g) and 470 calories per serving. The nutritional value of a suggested serving of loaded quesortto burrito includes 50 mg of cholesterol, 0 mg of sodium, 59 grams of carbohydrates, 0.9 grams of dietary fiber, 5 grams of sugar and 22 grams of proteins.
The product's manufacturer code is UPC: 079606020286.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 30.64% of the calories in the suggested servig of this product come from fat.
Protein 98% of DV
A serving of 1 BURRITO (227 g) of loaded quesortto burrito has 98% of the recommended daily needs of protein.
Sodium 92% of DV
A serving of 1 BURRITO (227 g) of loaded quesortto burrito has 92% of the recommended daily intake of sodium.
Saturated Fats 91% of DV
A serving of 1 BURRITO (227 g) of loaded quesortto burrito has 91% of the recommended daily intake of saturated fats.
Ingredient List
- Filling: Seasoned Grilled Chipotle Chicken (grilled Seasoned Breast Meat With Rib Meat [water
- Salt
- Potato Starch
- Onion
- Garlic Powder
- Vinegar
- Spice]
- Chipotle Seasoning [granulated Honey {sugar
- Honey}
- Dried Chiles
- Salt
- Paprika
- Spices
- May Contain 2% Or Less Of Onion
- Garlic])
- Water
- Chipotle Puree (water
- Vinegar
- Chipotle Jalapeno
- Tomato Paste
- Salt
- Dried Red Chile
- Spices
- Onion Powder
- Garlic Powder)
- Modified Food Starch
- Sour Cream (culture Cream [cream Nonfat Milk
- Culture
- Enzymes]
- Salt
- Lactic Acid Tocopherols
- Contains Less Than 2% Silicon Dioxide
- Sodium Citrate)
- Dairy Whey
- Salt
- Red Rice (water
- Long Grain Parboiled Rice
- Black Beans
- Diced Tomatoes (tomatoes
- Calcium Chloride
- Citric Acid)
- Tomato Paste
- Dehydrated Onion
- Garlic Powder
- Salt
- Annatto [color]
- Spice)
- Cheese Sauce (cheddar Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Water
- Cheese Sauce Mix (dehydrated Blend Of Whey
- Cheese [granular & Cheddar {pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes}]
- Buttermilk Solids
- Whey Protein Concentrate
- Salt
- Contains Less Than 2% Of Sodium Phosphates
- Citric Acid
- Lactic Acid)
- Modified Food Starch
- Annatto [color]) Tortilla: Enriched Bleached Wheat Flour (niacin
- Reduced Iron
- Thiamine
- Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Palm Oil
- Salt
- Monoglyceride
- Diglyceride
- Baking Powder (corn Starch
- Sodium Acid Pyrophosphates
- Sodium Bicarbonate
- Monocalcium Phosphate)
- Enzymes
Nutrition Facts
Serving Size 1 BURRITO (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 470 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 56% | |
| Saturated Fat 8g | 91% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 38% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 59g | 45% | |
| Dietary Fiber 0.9g | 8% | |
| Sugars 5g | ||
| Protein 22g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 19% | Iron 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 207 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7.1g | 25% | |
| Saturated Fat 3.5g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 17% | |
| Sodium 427mg | 40% | |
| Total Carbohydrate 26g | 20% | |
| Dietary Fiber 0.4g | 4% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Loaded Quesortto Burrito Nutritional Value
| Nutrient | Suggested Serving 1 BURRITO (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 470 kcal (53%) | 207 kcal (23%) |
| Protein | 22 g (98%) | 9.69 g (43%) |
| Total Lipid (fat) | 16 g (56%) | 7.05 g (25%) |
| Carbohydrate, By Difference | 59 g (45%) | 25.99 g (20%) |
| Fiber, Total Dietary | 0.9 g (8%) | 0.4 g (4%) |
| Sugars, Total | 4.99 g (45%) | 2.2 g (20%) |
| Calcium, Ca | 107 mg (19%) | 47 mg (8%) |
| Iron, Fe | 3 mg (38%) | 1.32 mg (17%) |
| Potassium, K | 279 mg (13%) | 123 mg (6%) |
| Sodium, Na | 969 mg (92%) | 427 mg (40%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7.99 g (91%) | 3.52 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (38%) | 22 mg (17%) |
Calories Burn off Time
How long would it take to burn off Other Loaded Quesortto Burrito with 470 calories? A brisk walk for 102 minutes, jogging for 48 minutes, or hiking for 78 minutes will help your burn off the calories in loaded quesortto burrito.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 98 minutes |
| Dancing | 85 minutes |
| Golfing | 85 minutes |
| Hiking | 78 minutes |
| Light Gardening | 85 minutes |
| Stretching | 157 minutes |
| Walking - 3.5 mph | 102 minutes |
| Weight Training - light workout | 131 minutes |
| Aerobics | 59 minutes |
| Basketball | 64 minutes |
| Bicycling - 10 mph or more | 48 minutes |
| Running - 5 mph | 48 minutes |
| Swimming | 55 minutes |
| Walking - 4.5 mph | 62 minutes |
| Weight Training - vigorous workout | 64 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium