Loaf Cake - 200 calories
Manufacturer Bimbo Bakeries Usa, Inc.
Product Information and Ingredients
Loaf Cake is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 0.17 LOAF (54 g) and 200 calories per serving. The nutritional value of a suggested serving of loaf cake includes 55 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 072030000213.
This product is high in sugars.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sugars 35% of DV
A serving of 0.17 LOAF (54 g) of loaf cake has 35% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Bleached Wheat Flour
- Eggs
- Butter
- Nonfat Milk
- Water
- Glycerin
- Modified Cornstarch
- Soybean Oil
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate)
- Preservatives (potassium Sorbate
- Sorbic Acid
- Sodium Propionate)
- Salt
- Sorbitan Monostearate
- Artificial Flavors
- Cornstarch
- Polysorbate 60
- Xanthan Gum
- Mono- And Diglycerides
- Phosphoric Acid
- Sodium Stearoyl Lactylate
- Cellulose Gum
- Soy Flour
- Coconut Flour
Nutrition Facts
Serving Size 0.17 LOAF (54 g)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 7% | |
Saturated Fat 4.5g | 12% | |
Trans Fat 0g | ||
Cholesterol 55mg | 10% | |
Sodium 0mg | 0% | |
Total Carbohydrate 29g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 16g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 370 | Calories from Fat 133 | |
% Daily Value* | ||
Total Fat 14.8g | 12% | |
Saturated Fat 8.3g | 22% | |
Trans Fat 0g | ||
Cholesterol 102mg | 18% | |
Sodium 426mg | 10% | |
Total Carbohydrate 53.7g | 10% | |
Dietary Fiber 0g | 0% | |
Sugars 30g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Loaf Cake Nutritional Value
Nutrient | Suggested Serving 0.17 LOAF (54 g) | Standard Serving 100g |
---|---|---|
Energy | 200 kcal (5%) | 370 kcal (10%) |
Protein | 3 g (3%) | 5.56 g (6%) |
Total Lipid (fat) | 8 g (7%) | 14.81 g (12%) |
Carbohydrate, By Difference | 29 g (5%) | 53.7 g (10%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 16 g (35%) | 29.63 g (64%) |
Calcium, Ca | 20 mg (1%) | 37 mg (2%) |
Iron, Fe | 0.3 mg (1%) | 0.56 mg (2%) |
Potassium, K | 80 mg (1%) | 148 mg (2%) |
Sodium, Na | 230 mg (5%) | 426 mg (10%) |
Fatty Acids, Total Saturated | 4.5 g (12%) | 8.33 g (22%) |
Fatty Acids, Total Monounsaturated | 2 g (0%) | 3.7 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 0.93 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 55 mg (10%) | 102 mg (18%) |
Calories Burn off Time
How long would it take to burn off Bimbo Bakeries Usa, Inc. Loaf Cake with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in loaf cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 42 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 67 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 56 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 24 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium