Lobo, Tom Ka Paste - 25 calories
Manufacturer Globo Foods Ltd.
Product Information and Ingredients
Lobo, Tom Ka Paste is manufactured by Globo Foods Ltd. with a suggested serving size of 0.25 ENV (12 g) and 25 calories per serving. The nutritional value of a suggested serving of lobo, tom ka paste includes 0 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 8850030116019.
This product is high in sodium.
Lobo, Tom Ka Paste is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 7% of DV
A serving of 0.25 ENV (12 g) of lobo, tom ka paste has 7% of the recommended daily intake of sodium.
Ingredient List
- Salt 25%
- Splces(green Chill
- Gshallot
- Coriander Root
- Kaffir Lime Peel) 20%
- Galangal 15%
- Lemongrass 12%
- Soybean Oil10%
- Sugar 10%
- Flavour Enhancer(monosodium Glutamate) 5% Acidity Regulator(citric Acid)3%
Nutrition Facts
Serving Size 0.25 ENV (12 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 25 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 0% | |
| Saturated Fat 1g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 208 | Calories from Fat 150 | |
| % Daily Value* | ||
| Total Fat 16.7g | 3% | |
| Saturated Fat 8.3g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 10833mg | 54% | |
| Total Carbohydrate 16.7g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 8g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lobo, Tom Ka Paste Nutritional Value
| Nutrient | Suggested Serving 0.25 ENV (12 g) | Standard Serving 100g |
|---|---|---|
| Energy | 25 kcal (0%) | 208 kcal (1%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 2 g (0%) | 16.67 g (3%) |
| Carbohydrate, By Difference | 2 g (0%) | 16.67 g (1%) |
| Sugars, Total | 1 g (0%) | 8.33 g (4%) |
| Calcium, Ca | 40 mg (0%) | 333 mg (3%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 1300 mg (7%) | 10833 mg (54%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (1%) | 8.33 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Globo Foods Ltd. Lobo, Tom Ka Paste with 25 calories? A brisk walk for 5 minutes, jogging for 3 minutes, or hiking for 4 minutes will help your burn off the calories in lobo, tom ka paste.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 5 minutes |
| Dancing | 5 minutes |
| Golfing | 5 minutes |
| Hiking | 4 minutes |
| Light Gardening | 5 minutes |
| Stretching | 8 minutes |
| Walking - 3.5 mph | 5 minutes |
| Weight Training - light workout | 7 minutes |
| Aerobics | 3 minutes |
| Basketball | 3 minutes |
| Bicycling - 10 mph or more | 3 minutes |
| Running - 5 mph | 3 minutes |
| Swimming | 3 minutes |
| Walking - 4.5 mph | 3 minutes |
| Weight Training - vigorous workout | 3 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium