Lobster Au Gratin, Unprepared - calories
Manufacturer Beaver Street Fisheries Inc.
Product Information and Ingredients
Lobster Au Gratin, Unprepared is manufactured by Beaver Street Fisheries Inc. with a suggested serving size of 5 oz (141 g) and calories per serving. The nutritional value of a suggested serving of lobster au gratin, unprepared includes 39 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 7 grams of proteins.
The product's manufacturer code is GTIN: 00075391048535.
This product is high in sodium and saturated fats.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Sodium 46% of DV
A serving of 5 oz (141 g) of lobster au gratin, unprepared has 46% of the recommended daily intake of sodium.
Saturated Fats 42% of DV
A serving of 5 oz (141 g) of lobster au gratin, unprepared has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Au Gratin Potatoes (potatoes
- Milk
- Cheese
- Vegetable Fat Powder [contains: Glucose
- Milk Protein
- Stabilizer: Penta-sodium Tri Phosphate]
- Butter Oil
- Dextrose
- Salt
- Stabilizer: Methylcellulose
- Natural Garlic Flavor
- White Pepper) Creamy Lobster Sauce (water
- Heavy Cream [cream And Less Than 2% Of {mono And Diglycerides
- Carrageenan
- Polysorbate 80
- Cellulose Gum
- Guar Gum} Added As Emulsifiers And Stabilizers]
- Cream Soup Base [modified Corn Starch
- Hydrogenated Coconut Oil
- Corn Syrup Solids
- Sugar
- Maltodextrin
- Sodium Caseinate
- {milk}
- Dipotassium Phosphate
- Salt
- Cooked Chicken Powder
- Mono And Diglycerides
- Buttermilk Powder
- Soybean Oil
- Sodium Silicoaluminate {anti-caking Agent}
- Potassium Chloride
- Onion Powder
- Autolyzed Yeast Extract
- Natural Flavor {milk}
- Sodium Stearoyl Lactylate
- Disodium Guanylate
- Disodium Inosinate
- Soy Lecithin
- Annatto And Turmeric {for Color}
- Yellow 5
- Artificial Flavor
- Yellow 6}
- Shrimp Base [cooked Shrimp And Natural Shrimp Stock
- Salt
- Monosodium Glutamate
- Butter {cream
- Lactic Acid}
- Corn Oil
- Dehydrated Potatoes
- 2% Or Less Of Tomato Paste
- Modified Cornstarch
- Wheat Starch
- Onion Powder
- Sugar
- Paprika
- Shrimp Powder
- Spices
- Natural Flavors
- Citric Acid]
- Seasoning
- [celery Salt {salt
- Celery Seed}
- Spices {including Red Pepper And Black Pepper}
- And Paprika]
- Dried Parsley)
- Lobster Meat
Nutrition Facts
Serving Size 5 oz (141 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 11g | 24% | |
| Saturated Fat 6g | 42% | |
| Trans Fat 0g | ||
| Cholesterol 39mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 7.8g | 17% | |
| Saturated Fat 4.3g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 13% | |
| Sodium 560mg | 33% | |
| Total Carbohydrate 12.8g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lobster Au Gratin, Unprepared Nutritional Value
| Nutrient | Suggested Serving 5 oz (141 g) | Standard Serving 100g |
|---|---|---|
| Protein | 6.99 g (19%) | 4.96 g (14%) |
| Total Lipid (fat) | 11 g (24%) | 7.8 g (17%) |
| Carbohydrate, By Difference | 18.01 g (8%) | 12.77 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 2 g (11%) | 1.42 g (8%) |
| Calcium, Ca | 20 mg (2%) | 14 mg (2%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 210 mg (6%) | 149 mg (4%) |
| Sodium, Na | 790 mg (46%) | 560 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 20 IU (1%) | 14 IU (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6.01 g (42%) | 4.26 g (30%) |
| Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 39 mg (18%) | 28 mg (13%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium