Lobster Bisque - 140 calories
Manufacturer Other
Product Information and Ingredients
Lobster Bisque is manufactured by Other with a suggested serving size of 0.5 CAN (149 g) and 140 calories per serving. The nutritional value of a suggested serving of lobster bisque includes 100 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 070718000784.
This product is high in cholesterol.
Calories from fat: a total of 64.29% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Cholesterol 50% of DV
A serving of 0.5 CAN (149 g) of lobster bisque has 50% of the recommended daily intake of cholesterol.
Ingredient List
- Water
- Milk
- Minced Lobster Meat
- Non-gmo
- Expeller-pressed Canola Oil Wheat Flour
- Native Tapioca Starch
- Salt
- Sherry
- Evap Cane Juice
- Seasoned Salt (salt
- Sugar
- Onion
- Paprika
- Turmeric
- Garlic) Paprika And Pepper
Nutrition Facts
Serving Size 0.5 CAN (149 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 23% | |
| Saturated Fat 4.5g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 100mg | 50% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 8g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 9% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 94 | Calories from Fat 60 | |
| % Daily Value* | ||
| Total Fat 6.7g | 15% | |
| Saturated Fat 3g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 67mg | 33% | |
| Sodium 362mg | 22% | |
| Total Carbohydrate 5.4g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 2g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lobster Bisque Nutritional Value
| Nutrient | Suggested Serving 0.5 CAN (149 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (10%) | 94 kcal (7%) |
| Protein | 2.99 g (9%) | 2.01 g (6%) |
| Total Lipid (fat) | 10 g (23%) | 6.71 g (15%) |
| Carbohydrate, By Difference | 8 g (4%) | 5.37 g (3%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 2.99 g (18%) | 2.01 g (12%) |
| Calcium, Ca | 80 mg (9%) | 54 mg (6%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 539 mg (33%) | 362 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (6%) | 134 IU (4%) |
| Fatty Acids, Total Saturated | 4.5 g (34%) | 3.02 g (23%) |
| Cholesterol | 100 mg (50%) | 67 mg (33%) |
Calories Burn off Time
How long would it take to burn off Other Lobster Bisque with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in lobster bisque.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium