Lobster Bisque - 360 calories
Manufacturer Blount Seafood Corporation
Product Information and Ingredients
Lobster Bisque is manufactured by Blount Seafood Corporation with a suggested serving size of 1 cup (245 g) and 360 calories per serving. The nutritional value of a suggested serving of lobster bisque includes 110 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 0 grams of dietary fiber, 7 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 077958721820.
This product is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 72.53% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 109% of DV
A serving of 1 cup (245 g) of lobster bisque has 109% of the recommended daily intake of fat.
Sodium 81% of DV
A serving of 1 cup (245 g) of lobster bisque has 81% of the recommended daily intake of sodium.
Saturated Fats 208% of DV
A serving of 1 cup (245 g) of lobster bisque has 208% of the recommended daily intake of saturated fats.
Cholesterol 90% of DV
A serving of 1 cup (245 g) of lobster bisque has 90% of the recommended daily intake of cholesterol.
Ingredient List
- Light Cream
- Water
- Lobster
- Butter (cream
- Salt)
- Sherry Wine
- Wheat Flour
- Tomato Paste
- Contains 2% Or Less Of: Clam Broth Concentrate
- Modified Food Starch
- Chicken Base (chicken
- Salt
- Rendered Chicken Fat
- Dextrose
- Sugar
- Natural Flavoring
- Roast Chicken Flavor [rendered Chicken Fat
- Flavor
- Safflower Oil]
- Chicken Broth
- Turmeric)
- Lobster Stock Concentrate (lobster
- Salt) And Sugar
Nutrition Facts
Serving Size 1 cup (245 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 109% | |
| Saturated Fat 17g | 208% | |
| Trans Fat 0g | ||
| Cholesterol 110mg | 90% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 7g | ||
| Vitamin A 49% | Vitamin C 10% |
| Calcium 28% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 147 | Calories from Fat 107 | |
| % Daily Value* | ||
| Total Fat 11.8g | 45% | |
| Saturated Fat 6.9g | 85% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 37% | |
| Sodium 322mg | 33% | |
| Total Carbohydrate 6.9g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A 20% | Vitamin C 4% |
| Calcium 12% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lobster Bisque Nutritional Value
| Nutrient | Suggested Serving 1 cup (245 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (44%) | 147 kcal (18%) |
| Protein | 7.01 g (34%) | 2.86 g (14%) |
| Total Lipid (fat) | 29.01 g (109%) | 11.84 g (45%) |
| Carbohydrate, By Difference | 17 g (14%) | 6.94 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 7.01 g (69%) | 2.86 g (28%) |
| Calcium, Ca | 149 mg (28%) | 61 mg (12%) |
| Iron, Fe | 1.08 mg (15%) | 0.44 mg (6%) |
| Sodium, Na | 789 mg (81%) | 322 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 2.5 mg (10%) | 1 mg (4%) |
| Vitamin A, Iu | 1000 IU (49%) | 408 IU (20%) |
| Fatty Acids, Total Saturated | 17 g (208%) | 6.94 g (85%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 110 mg (90%) | 45 mg (37%) |
Calories Burn off Time
How long would it take to burn off Blount Seafood Corporation Lobster Bisque with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in lobster bisque.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium