Lobster Bisque - 331 calories
Manufacturer Other
Product Information and Ingredients
Lobster Bisque is manufactured by Other with a suggested serving size of 1 cup (245 g) and 331 calories per serving. The nutritional value of a suggested serving of lobster bisque includes 125 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 0 grams of dietary fiber, 8 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 087636814010.
This product is a good source of vitamin a but is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 81.54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 113% of DV
A serving of 1 cup (245 g) of lobster bisque has 113% of the recommended daily intake of fat.
Vitamin A 98% of DV
A serving of 1 cup (245 g) of lobster bisque has 98% of the recommended daily needs of vitamin a.
Saturated Fats 221% of DV
A serving of 1 cup (245 g) of lobster bisque has 221% of the recommended daily intake of saturated fats.
Cholesterol 102% of DV
A serving of 1 cup (245 g) of lobster bisque has 102% of the recommended daily intake of cholesterol.
Ingredient List
- Light Cream
- Clam Broth From Concentrate
- Lobster Meat
- Tomato Paste
- Butter (cream
- Salt)
- Wheat Flour
- Contains 2% Or Less Of: Chicken Base (chicken
- Salt
- Rendered Chicken Fat
- Dextrose
- Sugar
- Natural Flavoring
- Roast Chicken Flavor [rendered Chicken Fat
- Flavor
- Safflower Oil]
- Chicken Broth
- Turmeric)
- Onions
- Paprika
- Salt
- Lobster Stock Concentrate (lobster
- Salt)
- Modified Food Starch
- Nisin Preparation And Spice
Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving | ||
---|---|---|
Calories 331 | Calories from Fat 270 | |
% Daily Value* | ||
Total Fat 30g | 113% | |
Saturated Fat 18g | 221% | |
Trans Fat 0.49g | ||
Cholesterol 125mg | 102% | |
Sodium 0mg | 0% | |
Total Carbohydrate 13g | 11% | |
Dietary Fiber 0g | 0% | |
Sugars 8g | ||
Protein 9g |
Vitamin A 98% | Vitamin C 24% |
Calcium 38% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 135 | Calories from Fat 110 | |
% Daily Value* | ||
Total Fat 12.2g | 46% | |
Saturated Fat 7.4g | 90% | |
Trans Fat 0.2g | ||
Cholesterol 51mg | 42% | |
Sodium 265mg | 27% | |
Total Carbohydrate 5.3g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 3g | ||
Protein 4g |
Vitamin A 40% | Vitamin C 10% |
Calcium 15% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lobster Bisque Nutritional Value
Nutrient | Suggested Serving 1 cup (245 g) | Standard Serving 100g |
---|---|---|
Energy | 331 kcal (41%) | 135 kcal (17%) |
Protein | 8.99 g (43%) | 3.67 g (18%) |
Total Lipid (fat) | 29.99 g (113%) | 12.24 g (46%) |
Carbohydrate, By Difference | 13.01 g (11%) | 5.31 g (4%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 8.01 g (79%) | 3.27 g (32%) |
Calcium, Ca | 201 mg (38%) | 82 mg (15%) |
Iron, Fe | 1.08 mg (15%) | 0.44 mg (6%) |
Sodium, Na | 649 mg (66%) | 265 mg (27%) |
Vitamin C, Total Ascorbic Acid | 5.9 mg (24%) | 2.4 mg (10%) |
Vitamin A, Iu | 1999 IU (98%) | 816 IU (40%) |
Fatty Acids, Total Saturated | 18.01 g (221%) | 7.35 g (90%) |
Fatty Acids, Total Trans | 0.49 g (6%) | 0.2 g (2%) |
Cholesterol | 125 mg (102%) | 51 mg (42%) |
Calories Burn off Time
How long would it take to burn off Other Lobster Bisque with 331 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in lobster bisque.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 69 minutes |
Dancing | 60 minutes |
Golfing | 60 minutes |
Hiking | 55 minutes |
Light Gardening | 60 minutes |
Stretching | 110 minutes |
Walking - 3.5 mph | 72 minutes |
Weight Training - light workout | 92 minutes |
Aerobics | 41 minutes |
Basketball | 45 minutes |
Bicycling - 10 mph or more | 34 minutes |
Running - 5 mph | 34 minutes |
Swimming | 39 minutes |
Walking - 4.5 mph | 44 minutes |
Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium