Lobster Bisque - 299 calories
Manufacturer Kettle Cuisine, Inc.
Product Information and Ingredients
Lobster Bisque is manufactured by Kettle Cuisine, Inc. with a suggested serving size of 1 cup (245 g) and 299 calories per serving. The nutritional value of a suggested serving of lobster bisque includes 100 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 0 grams of dietary fiber, 11 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 667978994603.
This product is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 69.26% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 87% of DV
A serving of 1 cup (245 g) of lobster bisque has 87% of the recommended daily intake of fat.
Sodium 96% of DV
A serving of 1 cup (245 g) of lobster bisque has 96% of the recommended daily intake of sodium.
Saturated Fats 184% of DV
A serving of 1 cup (245 g) of lobster bisque has 184% of the recommended daily intake of saturated fats.
Cholesterol 82% of DV
A serving of 1 cup (245 g) of lobster bisque has 82% of the recommended daily intake of cholesterol.
Ingredient List
- Light Cream (milk
- Cream)
- Clam Juice (ocean Clam Juice
- Salt)
- Whole Milk (milk
- Vitamin D3)
- Lobster Meat (lobster Meat
- Water
- Salt)
- Water
- Sherry Wine (contains Sulfites)
- Corn Starch
- Butter (cream
- Salt)
- Onions
- Tomato Paste (tomatoes
- Naturally Derived Citric Acid)
- Sugar
- Organic Chicken Broth Concentrate (organic Chicken Meat With Natural Juices
- Sea Salt
- Cooked Organic Vegetables [organic Onion
- Organic Carrot
- Organic Celery]
- Organic Chicken Fat
- Natural Flavor
- Organic Potato Starch
- Organic Rice Starch)
- Lobster Stock (lobster
- Salt
- Cod And/or Salmon)
- Sea Salt
- Paprika (for Color)
Nutrition Facts
Serving Size 1 cup (245 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 299 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 87% | |
| Saturated Fat 15g | 184% | |
| Trans Fat 0.49g | ||
| Cholesterol 100mg | 82% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 11g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 32% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 122 | Calories from Fat 85 | |
| % Daily Value* | ||
| Total Fat 9.4g | 35% | |
| Saturated Fat 6.1g | 75% | |
| Trans Fat 0.2g | ||
| Cholesterol 41mg | 33% | |
| Sodium 384mg | 39% | |
| Total Carbohydrate 6.9g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 13% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lobster Bisque Nutritional Value
| Nutrient | Suggested Serving 1 cup (245 g) | Standard Serving 100g |
|---|---|---|
| Energy | 299 kcal (37%) | 122 kcal (15%) |
| Protein | 7.01 g (34%) | 2.86 g (14%) |
| Total Lipid (fat) | 23.01 g (87%) | 9.39 g (35%) |
| Carbohydrate, By Difference | 17 g (14%) | 6.94 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 11 g (108%) | 4.49 g (44%) |
| Calcium, Ca | 172 mg (32%) | 70 mg (13%) |
| Iron, Fe | 1 mg (14%) | 0.41 mg (6%) |
| Potassium, K | 169 mg (9%) | 69 mg (4%) |
| Sodium, Na | 941 mg (96%) | 384 mg (39%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 14.99 g (184%) | 6.12 g (75%) |
| Fatty Acids, Total Trans | 0.49 g (6%) | 0.2 g (2%) |
| Cholesterol | 100 mg (82%) | 41 mg (33%) |
Calories Burn off Time
How long would it take to burn off Kettle Cuisine, Inc. Lobster Bisque with 299 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in lobster bisque.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 62 minutes |
| Dancing | 54 minutes |
| Golfing | 54 minutes |
| Hiking | 50 minutes |
| Light Gardening | 54 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 37 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium